Fabulous Homemade Bread

Vegetarian
Vegan
Dairy Free
Popular
Health score
23%
Fabulous Homemade Bread
45 min.
6
1143kcal

Suggestions

Ingredients

  • 0.8 ounce active yeast dry
  • 10 cups bread flour 
  • 0.7 cup brown sugar 
  • cups cooking oats quick
  • 1.5 tablespoons salt 
  • 0.7 cup vegetable oil 
  • 4.5 cups warm water 
  • tablespoon sugar white
  • cups flour whole wheat

Equipment

  • bowl
  • oven
  • mixing bowl
  • hand mixer

Directions

  1. In the mixing bowl of an electric mixer, stir together 1/2 cup warm water, 1 tablespoon sugar, 1/4 cup bread flour, and yeast.
  2. Let grow for about 5 minutes. It will bubble almost immediately.
  3. Measure oats, 4 1/2 cups warm water, whole wheat flour, salt, 2/3 cup sugar, and 2/3 cup oil into the mixing bowl.
  4. Mix on low speed with a dough hook for 1 to 2 minutes. Increase speed slightly, and begin adding bread flour 1/2 to 1 cup at a time until dough pulls away from sides of bowl. Humidity determines how much flour you need before the bread pulls away from the edge of the bowl. It is normal for the dough to be sticky.
  5. Place dough in an oiled bowl, and turn to coat the surface. Cover with a damp cloth.
  6. Let rise in a warm spot for 1 hour, or until doubled in size.
  7. Divide dough into 6 pieces. Shape loaves, and place in greased 8 x 4 inch pans.
  8. Let rise until dough is 1 inch above rim of pans, usually 1 hour.
  9. Bake at 350 degrees F ( 175 degrees C) for 35 minutes, or until tops are browned.
  10. Let cool in pans for 10 minutes, and then turn out onto wire racks to cool completely.

Nutrition Facts

Calories1143kcal
Protein12.34%
Fat8.97%
Carbs78.69%

Properties

Glycemic Index
33.68
Glycemic Load
109.61
Inflammation Score
-8
Nutrition Score
29.16217401567%

Nutrients percent of daily need

Calories:1143.28kcal
57.16%
Fat:11.44g
17.59%
Saturated Fat:1.75g
10.97%
Carbohydrates:225.75g
75.25%
Net Carbohydrates:212.98g
77.45%
Sugar:26.9g
29.89%
Cholesterol:0mg
0%
Sodium:1767.43mg
76.84%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:35.41g
70.81%
Manganese:4.47mg
223.51%
Selenium:117.21µg
167.44%
Vitamin B1:0.9mg
60.21%
Fiber:12.77g
51.1%
Phosphorus:492.22mg
49.22%
Magnesium:185.79mg
46.45%
Folate:178.17µg
44.54%
Copper:0.7mg
35%
Vitamin B3:5.74mg
28.7%
Iron:4.84mg
26.87%
Zinc:3.99mg
26.58%
Vitamin B2:0.37mg
21.5%
Vitamin B5:1.86mg
18.56%
Vitamin B6:0.33mg
16.5%
Potassium:517.04mg
14.77%
Vitamin E:1.7mg
11.35%
Vitamin K:11.17µg
10.64%
Calcium:85.33mg
8.53%
Source:Allrecipes