Fajita Pitas

Ingredients

• 4  skinned and boned chicken breast halves cut into strips
• 2 cups lettuce shredded
• 1 large onion cut into strips
• 4  pita bread rounds whole wheat
• 1 large bell pepper red cut into strips
• 16 ounce refried beans canned
• 1 tablespoon fajita seasoning 
• 4 ounces cheddar shredded
• 8 ounce cup heavy whipping cream sour
• 1  tomatoes diced
• 3 tablespoons vegetable oil 

Equipment

• frying pan
• oven
• aluminum foil

Directions

1. Cut bread rounds in half; spread 1/4 cup beans in each half. Wrap in aluminum foil.
2. Bake at 350 for 10 minutes.
3. Toss chicken with fajita seasoning. Saut in hot oil in a skillet over medium-high heat 5 minutes.
4. Add onion and bell pepper; saut 3 minutes or until chicken is done. Spoon into pitas. Top evenly with remaining ingredients.