Family Classic Meatloaf

Dairy Free
Very Healthy
Health score
72%
Family Classic Meatloaf
60 min.
1
1946kcal

Suggestions

Ingredients

  • 0.3 cup heinz chili sauce 
  • 10 oz condensed cream of tomato soup divided canned
  •  eggs beaten
  • 1.5 lb extra-lean ground beef 
  •  onion chopped
  • oz stove top stuffing mix for chicken
  • tsp thyme leaves dried

Equipment

  • frying pan
  • sauce pan
  • oven
  • loaf pan

Directions

  1. Heat oven to 350F.
  2. Mix first 5 ingredients and 1/2 cup soup just until blended; press into 8x4-inch loaf pan sprayed with cooking spray.
  3. Bake 55 min. or until done (160F). About 5 min. before meatloaf is done, cook remaining soup and chili sauce in saucepan on medium heat until heated through, stirring occasionally.
  4. Remove meatloaf from pan; top with soup mixture.

Nutrition Facts

Calories1946kcal
Protein37.14%
Fat21.51%
Carbs41.35%

Properties

Glycemic Index
108.5
Glycemic Load
16.92
Inflammation Score
-10
Nutrition Score
70.219565598861%

Flavonoids

Apigenin
0.03mg
Luteolin
0.38mg
Isorhamnetin
5.51mg
Kaempferol
0.71mg
Myricetin
0.03mg
Quercetin
22.73mg

Nutrients percent of daily need

Calories:1946.33kcal
97.32%
Fat:45.56g
70.1%
Saturated Fat:18.53g
115.81%
Carbohydrates:197.06g
65.69%
Net Carbohydrates:184.88g
67.23%
Sugar:51.3g
57%
Cholesterol:587.22mg
195.74%
Sodium:4889.2mg
212.57%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:177.03g
354.05%
Selenium:223.35µg
319.07%
Vitamin B12:15.67µg
261.11%
Vitamin B3:50.89mg
254.44%
Zinc:37.6mg
250.68%
Phosphorus:1830.25mg
183.02%
Vitamin B6:3.49mg
174.41%
Iron:26.03mg
144.63%
Potassium:4844.54mg
138.42%
Vitamin B2:2.11mg
123.97%
Vitamin B1:1.54mg
102.79%
Folate:367.87µg
91.97%
Manganese:1.64mg
81.88%
Magnesium:283.16mg
70.79%
Vitamin C:56.91mg
68.98%
Copper:1.24mg
61.91%
Vitamin B5:5.86mg
58.58%
Fiber:12.18g
48.73%
Vitamin A:1856.61IU
37.13%
Vitamin E:5.31mg
35.4%
Calcium:329.91mg
32.99%
Vitamin K:17.11µg
16.29%
Vitamin D:1.56µg
10.4%