Family Reunion Macaroni Salad

Health score
3%
Family Reunion Macaroni Salad
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Side DishAntipastiStarterSnack
20 min.
20
165kcal

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Ingredients

  • 0.5 cup celery finely chopped
  • 8  green onions sliced
  • 4  hard-cooked eggs chopped
  • 28 oz deluxe macaroni & cheese dinner kraft
  • 0.5 cup milk 
  • 1 cup miracle whip dressing 
  • 1 small bell pepper red finely chopped

Equipment

    Directions

    1. Prepare Dinners as directed on package.
    2. Add remaining ingredients; mix lightly.

    Nutrition Facts

    Calories165kcal
    Protein16.13%
    Fat31.84%
    Carbs52.03%

    Properties

    Glycemic Index
    9.9
    Glycemic Load
    12.09
    Inflammation Score
    -2
    Nutrition Score
    4.3695652484894%

    Flavonoids

    Apigenin
    0.07mg
    Luteolin
    0.05mg
    Kaempferol
    0.07mg
    Quercetin
    0.53mg

    Nutrients percent of daily need

    Calories:165.28kcal
    8.26%
    Fat:5.86g
    9.02%
    Saturated Fat:0.52g
    3.26%
    Carbohydrates:21.54g
    7.18%
    Net Carbohydrates:21.06g
    7.66%
    Sugar:2.02g
    2.24%
    Cholesterol:39.18mg
    13.06%
    Sodium:422.14mg
    18.35%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:6.68g
    13.36%
    Phosphorus:182.53mg
    18.25%
    Vitamin K:10.91µg
    10.39%
    Manganese:0.2mg
    10.19%
    Calcium:75.54mg
    7.55%
    Vitamin C:5.72mg
    6.93%
    Iron:1.05mg
    5.82%
    Vitamin A:245.72IU
    4.91%
    Selenium:3.24µg
    4.63%
    Zinc:0.68mg
    4.51%
    Magnesium:16.91mg
    4.23%
    Vitamin B2:0.07mg
    4.01%
    Potassium:133.81mg
    3.82%
    Folate:10.08µg
    2.52%
    Vitamin B12:0.14µg
    2.4%
    Fiber:0.49g
    1.94%
    Vitamin D:0.29µg
    1.91%
    Vitamin B5:0.18mg
    1.84%
    Vitamin B6:0.03mg
    1.57%
    Vitamin E:0.2mg
    1.32%
    Vitamin B1:0.02mg
    1.01%
    Side DishAntipastiStarterSnackAppetizerAntipastoHor D'oeuvreEggsOnionsCheese
    Source:Kraft Recipes

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