Famous Sub Shop Club

Dairy Free
Health score
4%
Famous Sub Shop Club
Download PDF
AntipastiStarterSnackAppetizer
5 min.
5
124kcal

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Ingredients

  • 4 slices oscar mayer deli honey ham fresh
  • 4 slices oscar mayer deli oven roasted turkey breast fresh
  • 2  hot dog buns 
  • 1 cup lettuce shredded
  • 1 Tbsp mayo reduced fat mayonnaise light kraft
  • 4 slices oscar mayer deli slow roasted roast beef fresh
  • 1 small tomatoes sliced

Equipment

    Directions

    1. Spread mayo onto cut sides of buns.
    2. Fill with remaining ingredients.

    Nutrition Facts

    Calories124kcal
    Protein28.07%
    Fat38.8%
    Carbs33.13%

    Properties

    Glycemic Index
    26.4
    Glycemic Load
    5.36
    Inflammation Score
    -3
    Nutrition Score
    5.9421738904455%

    Flavonoids

    Naringenin
    0.12mg
    Apigenin
    0.02mg
    Kaempferol
    0.04mg
    Myricetin
    0.03mg
    Quercetin
    0.31mg

    Nutrients percent of daily need

    Calories:124.19kcal
    6.21%
    Fat:5.31g
    8.16%
    Saturated Fat:1.65g
    10.32%
    Carbohydrates:10.19g
    3.4%
    Net Carbohydrates:9.5g
    3.45%
    Sugar:2.17g
    2.41%
    Cholesterol:19.69mg
    6.56%
    Sodium:486.29mg
    21.14%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:8.64g
    17.27%
    Vitamin B1:0.24mg
    16.32%
    Selenium:11.12µg
    15.88%
    Vitamin B3:2.77mg
    13.83%
    Phosphorus:98.99mg
    9.9%
    Vitamin B6:0.16mg
    8.12%
    Manganese:0.14mg
    6.92%
    Vitamin K:7.23µg
    6.88%
    Vitamin B2:0.11mg
    6.76%
    Folate:24.41µg
    6.1%
    Potassium:185.91mg
    5.31%
    Iron:0.94mg
    5.25%
    Zinc:0.78mg
    5.17%
    Vitamin A:226.89IU
    4.54%
    Vitamin C:3.48mg
    4.22%
    Magnesium:13.9mg
    3.47%
    Vitamin B12:0.2µg
    3.41%
    Calcium:33.92mg
    3.39%
    Fiber:0.7g
    2.79%
    Copper:0.05mg
    2.72%
    Vitamin E:0.34mg
    2.29%
    Vitamin B5:0.23mg
    2.29%
    Vitamin D:0.17µg
    1.11%
    Dairy FreeTomatoesBeefTurkeyAntipastiStarterSnackAppetizerAntipastoHor D'oeuvre
    Source:Kraft Recipes

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