Farmstand Ravioli with Zucchini

Health score
7%
Farmstand Ravioli with Zucchini
30 min.
8
276kcal

Suggestions

Ingredients

  • 14.5 oz canned tomatoes diced undrained canned
  • 16 oz cheese ravioli frozen
  • cloves garlic 
  • Tbsp olive oil divided
  • 0.3 cup parmesan cheese divided grated kraft
  • small onion red cut into 1/2-inch-thick slices
  •  zucchini cut in half lengthwise

Equipment

  • sauce pan
  • grill

Directions

  1. Heat grill to medium heat.
  2. Cook ravioli in large saucepan as directed on package, omitting salt. Meanwhile, brush zucchini and onions evenly with 2 Tbsp. oil; sprinkle with 2 Tbsp. cheese. Grill 5 min. on each side or until crisp-tender.
  3. Remove from grill; cut into 1-inch pieces.
  4. Drain ravioli; set aside. Cook and stir garlic in remaining oil in same saucepan on medium heat 3 min.
  5. Add tomatoes; simmer on medium-low heat 5 min., stirring occasionally.
  6. Add ravioli; stir to evenly coat.
  7. Add grilled vegetables; mix lightly. Top with remaining cheese.

Nutrition Facts

Calories276kcal
Protein15.34%
Fat42.27%
Carbs42.39%

Properties

Glycemic Index
13.88
Glycemic Load
9.07
Inflammation Score
-4
Nutrition Score
7.619999990839%

Flavonoids

Apigenin
0.01mg
Luteolin
0.02mg
Isorhamnetin
0.69mg
Kaempferol
0.1mg
Myricetin
0.03mg
Quercetin
3.55mg

Nutrients percent of daily need

Calories:276.22kcal
13.81%
Fat:13.14g
20.22%
Saturated Fat:3.5g
21.9%
Carbohydrates:29.64g
9.88%
Net Carbohydrates:26.52g
9.65%
Sugar:4.79g
5.32%
Cholesterol:33.34mg
11.11%
Sodium:484.66mg
21.07%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:10.73g
21.46%
Iron:6.77mg
37.64%
Vitamin C:19.19mg
23.26%
Fiber:3.12g
12.48%
Vitamin B6:0.21mg
10.26%
Manganese:0.2mg
10.13%
Potassium:317.32mg
9.07%
Vitamin E:1.21mg
8.09%
Vitamin K:7.93µg
7.55%
Calcium:71.23mg
7.12%
Vitamin B2:0.11mg
6.63%
Phosphorus:62.64mg
6.26%
Folate:24.57µg
6.14%
Magnesium:21.54mg
5.38%
Vitamin A:234.49IU
4.69%
Vitamin B1:0.06mg
4.32%
Copper:0.08mg
4.16%
Vitamin B3:0.72mg
3.6%
Zinc:0.47mg
3.16%
Vitamin B5:0.24mg
2.42%
Selenium:1.47µg
2.1%