Favorite Banana Blueberry Quick Bread

Dairy Free
Popular
Health score
5%
Favorite Banana Blueberry Quick Bread
45 min.
6
552kcal

Suggestions

Ingredients

  • teaspoon baking soda 
  • cup bananas mashed
  • 0.5 cup blueberries fresh
  •  eggs 
  • 1.6 cups flour all-purpose
  • 0.5 cup pecans chopped
  • 0.5 cup cooking oats quick
  • 0.3 teaspoon salt 
  • 0.5 cup shortening 
  • cup sugar white

Equipment

  • bowl
  • frying pan
  • oven
  • wire rack
  • loaf pan
  • toothpicks

Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Grease and flour a 9x5 inch loaf pan.
  2. In a medium bowl, dredge blueberries in 2 tablespoons flour. Gently stir blueberries together with oats, nuts, 1 1/2 cups flour, soda, and salt.
  3. In a large bowl, cream shortening. Gradually add sugar, beating until light and fluffy.
  4. Add eggs one at a time, beating well after each addition. Stir in mashed banana.
  5. Add blueberry mixture to creamed mixture, and stir just until moistened. Spoon batter into the prepared pan.
  6. Bake for 50 to 55 minutes, or until a wooden toothpick comes out clean when inserted in the center of the loaf. Cool in pan for 10 minutes.
  7. Remove from pan, and cool completely on a wire rack.

Nutrition Facts

Calories552kcal
Protein5.37%
Fat41.44%
Carbs53.19%

Properties

Glycemic Index
52.48
Glycemic Load
49.33
Inflammation Score
-5
Nutrition Score
12.71652173996%

Flavonoids

Cyanidin
2.02mg
Petunidin
3.89mg
Delphinidin
5.03mg
Malvidin
8.34mg
Peonidin
2.5mg
Catechin
3.6mg
Epigallocatechin
0.59mg
Epicatechin
0.16mg
Epigallocatechin 3-gallate
0.21mg
Luteolin
0.02mg
Kaempferol
0.25mg
Myricetin
0.16mg
Quercetin
0.97mg
Gallocatechin
0.01mg

Nutrients percent of daily need

Calories:551.79kcal
27.59%
Fat:26.09g
40.13%
Saturated Fat:5.46g
34.15%
Carbohydrates:75.35g
25.12%
Net Carbohydrates:71.66g
26.06%
Sugar:39.67g
44.08%
Cholesterol:54.56mg
18.19%
Sodium:302.52mg
13.15%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:7.6g
15.21%
Manganese:1.08mg
53.93%
Selenium:19.21µg
27.44%
Vitamin B1:0.39mg
25.84%
Folate:81.25µg
20.31%
Vitamin B2:0.29mg
17.23%
Fiber:3.69g
14.77%
Iron:2.53mg
14.07%
Phosphorus:131.44mg
13.14%
Vitamin B3:2.47mg
12.36%
Magnesium:49.31mg
12.33%
Vitamin K:12.34µg
11.75%
Copper:0.23mg
11.6%
Vitamin B6:0.21mg
10.49%
Vitamin E:1.5mg
10.03%
Zinc:1.13mg
7.56%
Vitamin B5:0.76mg
7.56%
Potassium:262.33mg
7.5%
Vitamin C:4.56mg
5.53%
Calcium:26mg
2.6%
Vitamin A:114.95IU
2.3%
Vitamin B12:0.13µg
2.18%
Vitamin D:0.29µg
1.96%
Source:Allrecipes