Feisty Mustard-Topped Franks

Dairy Free
Health score
5%
Feisty Mustard-Topped Franks
20 min.
8
289kcal

Suggestions

Ingredients

  • 14 oz oscar mayer selects uncured angus bun-length beef franks 
  • oz chiles green drained chopped canned
  •  claussen kosher dill pickle wholes chopped
  •  hot dog buns 
  • Tbsp heinz mustard yellow
  • Tbsp onions chopped

Equipment

  • grill

Directions

  1. Heat grill to medium heat.
  2. Grill franks 7 to 9 min. or until heated through, turning occasionally.
  3. Meanwhile, mix next 4 ingredients.
  4. Place franks in buns; top with pickle mixture.

Nutrition Facts

Calories289kcal
Protein14.08%
Fat52.8%
Carbs33.12%

Properties

Glycemic Index
15.13
Glycemic Load
12.79
Inflammation Score
-3
Nutrition Score
8.6482608214669%

Flavonoids

Isorhamnetin
0.13mg
Kaempferol
0.02mg
Quercetin
0.51mg

Nutrients percent of daily need

Calories:289.02kcal
14.45%
Fat:16.91g
26.02%
Saturated Fat:6.57g
41.04%
Carbohydrates:23.87g
7.96%
Net Carbohydrates:22.49g
8.18%
Sugar:4.26g
4.73%
Cholesterol:27.78mg
9.26%
Sodium:947.39mg
41.19%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:10.15g
20.3%
Selenium:18.6µg
26.56%
Vitamin B1:0.26mg
17.66%
Vitamin B3:3.04mg
15.22%
Vitamin B12:0.89µg
14.89%
Manganese:0.27mg
13.57%
Iron:2.41mg
13.41%
Folate:52.62µg
13.15%
Phosphorus:121.32mg
12.13%
Vitamin B2:0.19mg
11.32%
Zinc:1.46mg
9.7%
Calcium:82.98mg
8.3%
Vitamin C:5.94mg
7.2%
Copper:0.12mg
6.19%
Fiber:1.37g
5.49%
Magnesium:19.98mg
4.99%
Vitamin K:4.84µg
4.61%
Potassium:159.84mg
4.57%
Vitamin B6:0.09mg
4.53%
Vitamin D:0.3µg
1.98%
Vitamin B5:0.14mg
1.44%
Vitamin A:50.74IU
1.01%