Festive Favorite Layered Dip

Health score
2%
Festive Favorite Layered Dip
10 min.
10
245kcal

Suggestions

Ingredients

  • oz philadelphia cream cheese spread 
  • 0.5 cup knudsen cream sour
  •  bell pepper green finely chopped
  •  green onions chopped
  • 0.3 cup miracle whip dressing 
  • 10 servings ritz crackers 
  • cup taco bellâ® & chunky salsa thick
  • cups mozzarella cheese shredded kraft
  •  tomatoes chopped

Equipment

  • bowl

Directions

  1. Mix first 3 ingredients; spread onto bottom of shallow 1-1/2-qt. bowl.
  2. Top with all remaining ingredients except crackers.
  3. Serve with crackers.

Nutrition Facts

Calories245kcal
Protein13.82%
Fat58.71%
Carbs27.47%

Properties

Glycemic Index
10.7
Glycemic Load
0.46
Inflammation Score
-6
Nutrition Score
8.0221738763477%

Flavonoids

Naringenin
0.17mg
Luteolin
0.56mg
Kaempferol
0.06mg
Myricetin
0.03mg
Quercetin
0.66mg

Nutrients percent of daily need

Calories:245.41kcal
12.27%
Fat:16.16g
24.86%
Saturated Fat:8.2g
51.23%
Carbohydrates:17.02g
5.67%
Net Carbohydrates:15.5g
5.64%
Sugar:5.26g
5.85%
Cholesterol:39.12mg
13.04%
Sodium:613.13mg
26.66%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:8.56g
17.12%
Calcium:189.63mg
18.96%
Vitamin C:13.99mg
16.95%
Vitamin A:840.6IU
16.81%
Vitamin K:17.57µg
16.73%
Phosphorus:149.53mg
14.95%
Vitamin B12:0.53µg
8.91%
Manganese:0.17mg
8.51%
Vitamin B2:0.14mg
8.43%
Vitamin E:1.15mg
7.68%
Selenium:5.22µg
7.45%
Vitamin B1:0.11mg
7.07%
Vitamin B3:1.32mg
6.61%
Fiber:1.52g
6.07%
Zinc:0.91mg
6.06%
Iron:1.08mg
6.01%
Potassium:206.39mg
5.9%
Vitamin B6:0.12mg
5.81%
Folate:21.23µg
5.31%
Magnesium:16.95mg
4.24%
Copper:0.07mg
3.28%
Vitamin B5:0.22mg
2.17%