Fiery Summer Bruschetta with Zesty Olive Spread and Spicy Candied Bacon

Health score
34%
Fiery Summer Bruschetta with Zesty Olive Spread and Spicy Candied Bacon
40 min.
4
1027kcal

Suggestions

Ingredients

  • slices bacon thick cut halved
  • tablespoons chiffonade basil leaves fresh
  • 0.3 cup baby mozzarella balls 
  • tablespoons capers 
  • tablespoon cayenne pepper to taste
  • pint heirloom cherry tomatoes halved
  •  corn on cob fresh sweet white
  • tablespoon dijon mustard 
  • tablespoons basil leaves fresh chopped
  • cloves garlic 
  • tablespoon honey 
  • tablespoons juice of lemon 
  •  lime zest juiced
  •  mangos diced peeled
  • 0.3 cup maple syrup 
  • 0.3 cup olive oil 
  • 0.5 cup olive oil as needed plus more
  • 0.5 cup manzanella olives 
  • 0.5 cup cerignola olives black pitted (can substitute olives)
  •  bell pepper red coarsely chopped
  •  jalapeño red seeded coarsely chopped
  • 0.5  onion diced red finely
  • tablespoon pepper flakes red to taste
  • tablespoons red wine vinegar 
  • servings salt and pepper black freshly ground
  •  shallots coarsely chopped
  • loaf sourdough bread cut into 8 slices (not precut bread)

Equipment

  • food processor
  • bowl
  • frying pan
  • baking paper
  • oven
  • whisk

Directions

  1. Preheat the oven to 425 degrees F.
  2. Put a baking rack over a parchment paper lined tray and arrange the bacon slices across the rack - do not overlap. In small bowl combine the syrup and cayenne and brush the bacon generously with the mixture. Put in the oven and bake until cooked through, about 15 to 20 minutes. Set aside until ready to use.
  3. In a large bowl, add the vinegar, honey, Dijon and lime zest and juice and whisk to combine. While whisking, slowly drizzle in the olive oil to make a dressing.
  4. Add the remaining ingredients and stir to combine. Season with salt and pepper, to taste. Set aside until ready to use.
  5. In large saute pan, add the olive oil, cayenne and garlic. When the garlic has browned, remove it and discard.
  6. Add the bread slices, in batches if necessary, and cook until browned on both sides. You may need to add more olive oil to the pan if the bread soaks up too much.
  7. Remove to sheet tray and set aside until ready to plate the dish.
  8. For the Zesty Olive
  9. Add all the ingredients to a food processor and pulse until pureed and smooth. Check for seasoning and set aside until ready to use.
  10. Put 2 pieces of bread on each plate.
  11. Spread the zesty olive spread on top of the bread.
  12. Lay 1 piece of bacon on each bread slice and top with the summer salad. Repeat with remaining bread and toppings.

Nutrition Facts

Calories1027kcal
Protein10.19%
Fat49.83%
Carbs39.98%

Properties

Glycemic Index
163.26
Glycemic Load
57.85
Inflammation Score
-10
Nutrition Score
40.401304737381%

Flavonoids

Cyanidin
0.05mg
Delphinidin
0.01mg
Pelargonidin
0.01mg
Catechin
0.89mg
Eriodictyol
0.37mg
Hesperetin
8.29mg
Naringenin
0.67mg
Apigenin
0.04mg
Luteolin
0.44mg
Isorhamnetin
0.69mg
Kaempferol
5.39mg
Myricetin
0.07mg
Quercetin
10.71mg

Nutrients percent of daily need

Calories:1026.68kcal
51.33%
Fat:58.22g
89.57%
Saturated Fat:14.19g
88.71%
Carbohydrates:105.1g
35.03%
Net Carbohydrates:96.33g
35.03%
Sugar:36.58g
40.64%
Cholesterol:49.77mg
16.59%
Sodium:1898.66mg
82.55%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:26.79g
53.58%
Vitamin C:102.1mg
123.75%
Vitamin B1:1.17mg
78.12%
Manganese:1.5mg
75.13%
Vitamin A:3620.5IU
72.41%
Selenium:50.58µg
72.26%
Vitamin B2:0.94mg
55.32%
Folate:215.07µg
53.77%
Vitamin B3:10.67mg
53.33%
Vitamin E:7.46mg
49.74%
Iron:7.2mg
40%
Vitamin B6:0.75mg
37.69%
Vitamin K:39.22µg
37.35%
Fiber:8.76g
35.05%
Phosphorus:324.86mg
32.49%
Potassium:977.73mg
27.94%
Copper:0.5mg
24.94%
Magnesium:96.97mg
24.24%
Zinc:2.87mg
19.12%
Calcium:180.64mg
18.06%
Vitamin B5:1.44mg
14.35%
Vitamin B12:0.36µg
6%
Vitamin D:0.29µg
1.92%