Fig Glazed Ham

Dairy Free
Health score
48%
Fig Glazed Ham
135 min.
10
762kcal

Suggestions

Ingredients

  • 0.3 cup kentucky bourbon 
  • 0.5 cup cider vinegar 
  • 0.5 cup dijon mustard 
  • cup fig preserves 
  • 10 pound ham bone-in cooked at room temperature
  • 1.5 cups water 

Equipment

  • frying pan
  • sauce pan
  • oven
  • knife
  • whisk
  • baking pan
  • roasting pan
  • kitchen thermometer
  • aluminum foil

Directions

  1. Watch how to make this recipe.
  2. Preheat the oven to 325 degrees F.
  3. Trim the ham by removing the outer skin/rind, leaving a 1/4-inch of fat. Score the fat layer with a paring knife in a diamond pattern.
  4. Put the ham, cut side down, in a roasting pan or large baking dish.
  5. Add 1 1/2 cups of water and cover with foil.
  6. Bake for 45 minutes to 1 hour.
  7. Meanwhile make the glaze by whisking all of the remaining ingredients together in a saucepan over medium-low heat. Simmer, stirring often, to infuse flavors and to thin the preserves, about 3 to 5 minutes. Set aside 1/4 cup of the glaze.
  8. Remove the foil after the ham has cooked for 1 hour and brush it with the glaze, working it into the scores.
  9. Bake the ham, uncovered, another 40 minutes, basting again after 10 minutes.
  10. Remove the ham from the oven when an internal temperature of 140 degrees F is reached on an instant-read thermometer.
  11. Transfer the ham to carving board and it let rest for 10 to 15 minutes.
  12. Skim off as much of the fat as possible and then whisk in the reserved 1/4 cup of glaze. Bring the pan to a boil over medium heat, then reduce the heat and simmer until the desired consistency is reached. Strain into a warmed gravy dish for a smooth sauce, if desired. Thinly slice the ham and arrange it on a serving platter.
  13. Serve with the gravy on the side.

Nutrition Facts

Calories762kcal
Protein47.55%
Fat43.5%
Carbs8.95%

Properties

Glycemic Index
14.2
Glycemic Load
8.44
Inflammation Score
-6
Nutrition Score
41.522173989078%

Nutrients percent of daily need

Calories:762.09kcal
38.1%
Fat:35g
53.85%
Saturated Fat:7.75g
48.43%
Carbohydrates:16.2g
5.4%
Net Carbohydrates:15.42g
5.61%
Sugar:11.09g
12.32%
Cholesterol:331.12mg
110.37%
Sodium:5385.54mg
234.15%
Alcohol:2g
100%
Alcohol %:0.47%
100%
Protein:86.07g
172.14%
Vitamin B1:2.43mg
162.1%
Selenium:94.5µg
135.01%
Phosphorus:1343.39mg
134.34%
Vitamin C:107.71mg
130.56%
Vitamin B12:6.4µg
106.59%
Vitamin B3:16.19mg
80.97%
Zinc:10.22mg
68.13%
Vitamin B2:1.11mg
65%
Vitamin B6:1.17mg
58.72%
Vitamin B5:4mg
40.02%
Potassium:1319.36mg
37.7%
Copper:0.56mg
27.83%
Magnesium:103.08mg
25.77%
Iron:4.19mg
23.28%
Manganese:0.3mg
15.25%
Folate:16.94µg
4.24%
Calcium:41.44mg
4.14%
Fiber:0.78g
3.13%