Meal
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Gluten-Free
Dairy Free
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Primal
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Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
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Chocolate
Apples
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Recipes
Fireman's Apple Pie
Fireman's Apple Pie
Dairy Free
Health score
1%
Download PDF
Dessert
75 min.
Preparation time
Preparation: 15 min.
Cooking: 60 min.
Gaps: no
Total: 75 min.
8
Servings
Serve: 8 persons
Weight Per Serving: 145g
Price Per Serving: 0.43$
260kcal
Nutrition
Calories: 260kcal
Protein: 3.89%
Fat: 22.21%
Carbs: 73.9%
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Ingredients
4
apples
cored peeled sliced
1
eggs
1
cup
flour
all-purpose
0.5
teaspoon
ground cinnamon
0.3
cup
butter
softened
0.5
teaspoon
salt
1
cup
sugar
white
Equipment
bowl
oven
pie form
Directions
Preheat oven to 350 degrees F (175 degrees C).
In a medium bowl, cream margarine and sugar. Beat in the egg.
Mix in the cinnamon, salt and flour; stir until smooth. Fold in the apples, then pour mixture into a 9 inch pie dish.
Bake in the preheated oven for one hour. The pie will make its own crust.
Nutrition Facts
Calories
260kcal
Protein
3.89%
Fat
22.21%
Carbs
73.9%
Properties
Glycemic Index
22.76
Glycemic Load
29.4
Inflammation Score
-4
Nutrition Score
4.5152173431023%
Flavonoids
Cyanidin
1.43mg
Peonidin
0.02mg
Catechin
1.18mg
Epigallocatechin
0.24mg
Epicatechin
6.85mg
Epicatechin 3-gallate
0.01mg
Epigallocatechin 3-gallate
0.17mg
Luteolin
0.11mg
Kaempferol
0.13mg
Quercetin
3.65mg
Nutrients
percent of daily need
Calories:
259.62kcal
12.98%
Fat:
6.62g
10.19%
Saturated Fat:
1.41g
8.79%
Carbohydrates:
49.59g
16.53%
Net Carbohydrates:
46.91g
17.06%
Sugar:
34.48g
38.31%
Cholesterol:
20.46mg
6.82%
Sodium:
221.53mg
9.63%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
2.61g
5.22%
Fiber:
2.67g
10.69%
Selenium:
7.14µg
10.2%
Vitamin B1:
0.14mg
9.4%
Folate:
33.99µg
8.5%
Manganese:
0.16mg
8.16%
Vitamin B2:
0.13mg
7.85%
Vitamin A:
332.95IU
6.66%
Iron:
0.95mg
5.3%
Vitamin C:
4.2mg
5.1%
Vitamin B3:
1.01mg
5.06%
Phosphorus:
39.49mg
3.95%
Potassium:
125.73mg
3.59%
Vitamin E:
0.45mg
3.02%
Vitamin B6:
0.05mg
2.72%
Copper:
0.05mg
2.67%
Magnesium:
8.94mg
2.23%
Vitamin B5:
0.21mg
2.15%
Vitamin K:
2.1µg
2%
Zinc:
0.22mg
1.48%
Calcium:
14.6mg
1.46%
Eggs
Apples
Dairy Free
Dessert
American
Source:
Allrecipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples