Flank Steak Fajitas

Dairy Free
Very Healthy
Health score
72%
Flank Steak Fajitas
60 min.
6
657kcal

Suggestions

Ingredients

  • 0.5 bottle lager beer 
  • teaspoon pepper black freshly ground
  • pounds flank steak 
  • 12 8-inch flour tortillas ()
  • bunch cilantro leaves fresh
  • bunch parsley fresh
  • cloves garlic 
  •  bell peppers green seeded cut into strips
  •  jalapeño peppers seeded cut into strips
  • 0.5 cup olive oil 
  • tablespoons olive oil 
  • large onion sliced
  • teaspoons paprika hot
  •  poblano peppers seeded cut into strips
  •  bell peppers red seeded cut into strips
  • 0.5  onion red roughly chopped
  • tablespoon salt 
  • servings salt and pepper black freshly ground
  • tablespoons sherry vinegar 

Equipment

  • food processor
  • frying pan
  • grill
  • aluminum foil
  • ziploc bags

Directions

  1. Watch how to make this recipe.
  2. To make the chimichurri: In a food processor, add parsley, cilantro, garlic, hot paprika, vinegar, 1/2 cup olive oil and salt and pepper and blend until smooth, Reserve half for drizzling on fajitas.
  3. Place remaining marinade in a resealable plastic bag and add steak. Coat well and marinate for at least 1 hour.
  4. Preheat grill to medium-high.
  5. Remove steak from marinade and discard marinade. Season steak with salt and pepper and grill over medium-high heat until cooked to medium-rare, about 6 minutes per side.
  6. Let steak rest for 10 minutes, loosely covered with aluminum foil, before slicing.
  7. Meanwhile, warm tortillas on the grill. Slice the steak on the bias into thin slices. To serve, place meat on each tortilla and top with Drunken Peppers.
  8. Drizzle chimichurri sauce over the filling and form into a loose fold.
  9. In a large saute pan heat 2 tablespoons oil over medium-high heat. When shimmering, add peppers and onion. Season with salt and pepper and saute until softened and caramelized around the edges, about 6 to 8 minutes.
  10. Add beer and cover. Cook a few minutes more until the peppers and onion are tender.

Nutrition Facts

Calories657kcal
Protein26.68%
Fat34.17%
Carbs39.15%

Properties

Glycemic Index
64.25
Glycemic Load
18.22
Inflammation Score
-10
Nutrition Score
42.778261267621%

Flavonoids

Catechin
0.11mg
Epicatechin
0.02mg
Apigenin
20.49mg
Luteolin
4.18mg
Isorhamnetin
1.71mg
Kaempferol
0.66mg
Myricetin
1.47mg
Quercetin
9.8mg
Gallocatechin
0.02mg

Nutrients percent of daily need

Calories:657.09kcal
32.85%
Fat:24.48g
37.66%
Saturated Fat:7.38g
46.11%
Carbohydrates:63.09g
21.03%
Net Carbohydrates:55.88g
20.32%
Sugar:9.18g
10.2%
Cholesterol:90.72mg
30.24%
Sodium:2007.66mg
87.29%
Alcohol:1.11g
100%
Alcohol %:0.29%
100%
Protein:43g
86%
Vitamin K:184.17µg
175.4%
Vitamin C:136.43mg
165.37%
Selenium:68.19µg
97.42%
Vitamin B3:15.17mg
75.83%
Vitamin B6:1.4mg
69.94%
Phosphorus:569.96mg
57%
Vitamin A:2807.7IU
56.15%
Vitamin B1:0.72mg
48.29%
Zinc:6.78mg
45.18%
Manganese:0.85mg
42.32%
Folate:166.91µg
41.73%
Iron:7.48mg
41.54%
Vitamin B2:0.56mg
32.95%
Potassium:1027.55mg
29.36%
Fiber:7.21g
28.84%
Vitamin B12:1.38µg
23.03%
Calcium:224.01mg
22.4%
Magnesium:82.09mg
20.52%
Vitamin E:3.03mg
20.19%
Copper:0.33mg
16.45%
Vitamin B5:1.48mg
14.76%