Add oil and butter. When butter melts, toast broken pasta and nuts for 2 to 3 minutes, until lightly golden.
Add rice and stock, raise heat and bring liquid to a boil. Stir rice, cover pot and reduce heat to simmer. Cook rice 18 minutes, until tender.
Add parsley and fluff with fork.
Preheat a griddle pan or large nonstick skillet to medium-high heat. Season steaks with salt and drizzle with a little extra-virgin olive oil. When pan is very hot, add meat and cook steaks 4 minutes on each side, medium rare, up to 6 or 7 minutes on each side, medium well. Medium rare is recommended for this cut of meat, similar to a hanger steak.
Place parsley, shallot, capers, anchovies in a food processor and grind. Scrape herb mix into a small bowl. Stir in Worcestershire sauce and vinegar and about 1 teaspoon of coarse black pepper, 1/3 palm full.
To serve, place steaks alongside a serving of rice. Top steaks with 1/4 of the sauce.
Garnish plate with sliced tomatoes seasoned with salt and pepper.