Flatbread with Pancetta, Mozzarella, and Asparagus

Health score
3%
Flatbread with Pancetta, Mozzarella, and Asparagus
45 min.
8
148kcal

Suggestions


Indulge in the delightful fusion of flavors with our Flatbread with Pancetta, Mozzarella, and Asparagus. This dish is a wonderful way to incorporate fresh ingredients and satisfy your cravings for something savory yet light. The combination of crispy pancetta and creamy mozzarella, paired with the vibrant, tender asparagus, offers a burst of taste with each bite.

Perfect for gatherings or as a unique addition to your dinner table, this flatbread is not only delicious but also surprisingly easy to make. In just 45 minutes, you can have a warm, golden flatbread that will impress your family and friends. The aroma of fresh garlic and thyme fills your kitchen as you prepare it, setting the stage for a memorable meal.

What makes this flatbread specifically appealing is its versatility. Serve it as an appetizer, a side dish, or as a main course alongside a crisp salad. The satisfying crunch of the flatbread crust pairs perfectly with the richness of the cheeses and the savory notes of the pancetta, creating a delightful gastronomic experience.

So, roll up your sleeves and get ready to whip up this flavorful dish that beautifully combines simple ingredients into something extraordinary. Whether you're an experienced cook or just starting, this recipe is sure to become a favorite in your culinary repertoire!

Ingredients

  • cup very thinly asparagus vertically sliced
  • 0.1 teaspoon pepper black freshly ground
  • tablespoon cornmeal 
  • teaspoon thyme leaves dried
  • teaspoon yeast dry
  • 1.5 cups flour all-purpose divided
  •  garlic clove minced
  • ounces pancetta finely chopped
  • ounce parmigiano-reggiano cheese grated
  • ounce part-skim mozzarella cheese shredded
  • 0.5 teaspoon sea salt 
  • 0.5 cup warm water (100° to 110°)

Equipment

  • bowl
  • frying pan
  • baking sheet
  • oven
  • knife
  • measuring cup

Directions

  1. Combine warm water and yeast in a large bowl; let stand 5 minutes. Weigh or lightly spoon flour into dry measuring cups; level with a knife.
  2. Add 6 ounces (about 1 1/4 cups) flour and 1/2 teaspoon salt to yeast mixture; stir until blended. Turn dough out onto a floured surface. Knead dough until smooth and elastic (about 8 minutes); add enough of remaining 1 ounces (about 1/4 cup) flour, 1 tablespoon at a time, to prevent dough from sticking to hands (the dough will feel sticky).
  3. Place dough in a large bowl coated with cooking spray, turning to coat top. Cover and let rise in a warm place (85), free from drafts, 45 minutes or until doubled in size. (Gently press two fingers into dough. If an indentation remains, the dough has risen enough.)
  4. Heat a small skillet over medium heat.
  5. Add thyme, pancetta, and garlic to pan; saut 5 minutes or until pancetta is crisp. Stir in pepper.
  6. Preheat oven to 47
  7. Place a baking sheet in oven for 15 minutes to preheat. Punch dough down; cover and let rest for 5 minutes. Stretch dough into a 10-inch circle on a floured surface.
  8. Sprinkle 1 tablespoon cornmeal on preheated baking sheet, and place dough on sheet.
  9. Spread pancetta mixture evenly over dough. Arrange thinly vertically sliced asparagus over pancetta mixture; sprinkle evenly with shredded part-skim mozzarella cheese.
  10. Bake flatbread at 475 for 10 minutes or until crust is golden.
  11. Remove from oven.
  12. Sprinkle with freshly grated Parmigiano-Reggiano cheese.
  13. Cut flatbread into 8 wedges.

Nutrition Facts

Calories148kcal
Protein16.68%
Fat28.52%
Carbs54.8%

Properties

Glycemic Index
33.06
Glycemic Load
13.65
Inflammation Score
-5
Nutrition Score
6.5991304750028%

Flavonoids

Isorhamnetin
0.95mg
Kaempferol
0.23mg
Myricetin
0.01mg
Quercetin
2.35mg

Nutrients percent of daily need

Calories:148.16kcal
7.41%
Fat:4.66g
7.17%
Saturated Fat:1.95g
12.17%
Carbohydrates:20.13g
6.71%
Net Carbohydrates:18.86g
6.86%
Sugar:0.47g
0.52%
Cholesterol:9.36mg
3.12%
Sodium:272.9mg
11.87%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.13g
12.26%
Vitamin B1:0.28mg
18.5%
Selenium:11.23µg
16.04%
Folate:62.05µg
15.51%
Vitamin B2:0.19mg
10.9%
Manganese:0.22mg
10.89%
Vitamin B3:2.04mg
10.21%
Iron:1.72mg
9.57%
Phosphorus:91.39mg
9.14%
Vitamin K:9.36µg
8.91%
Calcium:81.46mg
8.15%
Fiber:1.27g
5.07%
Zinc:0.62mg
4.12%
Copper:0.08mg
4.01%
Vitamin A:178.93IU
3.58%
Vitamin B6:0.07mg
3.44%
Magnesium:12.85mg
3.21%
Vitamin B5:0.27mg
2.69%
Potassium:89.89mg
2.57%
Vitamin B12:0.11µg
1.79%
Vitamin E:0.26mg
1.74%
Vitamin C:1.12mg
1.36%
Source:My Recipes