Florentine Cheese Crêpes

Health score
9%
Florentine Cheese Crêpes
80 min.
20
99kcal

Suggestions

Ingredients

  • 0.3 cup butter 
  • Tbsp butter melted
  •  eggs 
  • 0.8 cup flour divided
  • 10 oz pkt spinach frozen cooked drained chopped well
  • cups milk divided
  • dash paprika 
  • 0.5 cup parmesan cheese grated kraft
  • 0.3 tsp salt 
  • cup swiss cheese shredded kraft

Equipment

  • bowl
  • frying pan
  • sauce pan
  • oven
  • whisk
  • baking pan
  • spatula

Directions

  1. Combine 1/2 cup flour and salt in medium bowl.
  2. Add eggs, melted butter and 1/2 cup milk; whisk until blended.
  3. Let stand 30 min.
  4. Spray heavy 8-inch skillet with cooking spray; heat on medium heat.
  5. Pour 2 Tbsp. batter into skillet; tilt skillet to evenly cover bottom of skillet with batter. Cook 1 to 2 min. or until bottom of crpe is lightly browned. Run spatula around edge of crpe to loosen from skillet; turn crpe. Cook 1 min. or until bottom of crpe is lightly browned.
  6. Remove from skillet; set aside. Repeat with remaining batter to make 7 additional crpes.
  7. Heat oven to 350F. Melt 1/4 cup butter in medium saucepan on low heat. Stir in remaining flour. Cook and stir 2 min. or until bubbly. Gradually stir in remaining milk until blended. Bring to boil on medium heat, stirring constantly. Cook on medium-low heat 2 to 3 min. or until thickened, stirring constantly.
  8. Add Parmesan; mix well.
  9. Combine spinach and Swiss cheese in medium bowl.
  10. Add 1 cup cream cheese sauce; mix well. Spoon about 1/4 cup spinach mixture down center of each crpe; roll up.
  11. Place, seam sides down, in 13x9-inch baking dish sprayed with cooking spray; top with remaining cream cheese sauce.
  12. Sprinkle with paprika.
  13. Bake 25 to 30 min. or until heated through.

Nutrition Facts

Calories99kcal
Protein18.27%
Fat58.74%
Carbs22.99%

Properties

Glycemic Index
7.75
Glycemic Load
3.04
Inflammation Score
-8
Nutrition Score
8.1186955933986%

Nutrients percent of daily need

Calories:99.3kcal
4.97%
Fat:6.55g
10.07%
Saturated Fat:2.57g
16.04%
Carbohydrates:5.77g
1.92%
Net Carbohydrates:5.23g
1.9%
Sugar:1.3g
1.44%
Cholesterol:26.49mg
8.83%
Sodium:142.27mg
6.19%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.58g
9.17%
Vitamin K:52.95µg
50.43%
Vitamin A:1920.86IU
38.42%
Calcium:122.72mg
12.27%
Selenium:6.75µg
9.65%
Phosphorus:93.04mg
9.3%
Folate:31.87µg
7.97%
Vitamin B2:0.14mg
7.94%
Manganese:0.14mg
6.83%
Vitamin B12:0.37µg
6.19%
Vitamin B1:0.07mg
4.48%
Magnesium:17.89mg
4.47%
Vitamin E:0.63mg
4.19%
Zinc:0.61mg
4.09%
Iron:0.58mg
3.23%
Potassium:106.77mg
3.05%
Vitamin B6:0.05mg
2.75%
Vitamin D:0.37µg
2.46%
Vitamin B5:0.23mg
2.27%
Fiber:0.54g
2.16%
Vitamin B3:0.38mg
1.92%
Copper:0.03mg
1.71%