Florentine Manicotti

Health score
16%
Florentine Manicotti
85 min.
25
101kcal

Suggestions

Ingredients

  • Tbsp butter 
  •  eggs beaten
  • 20 oz pkt spinach frozen cooked drained chopped well
  • clove garlic minced
  • Tbsp juice of lemon 
  • 0.5 cup onions chopped
  • 0.3 cup parmesan cheese grated kraft
  • 1.5 cups classico family favorites pasta sauce traditional
  • 0.3 tsp pepper 
  • cups ricotta cheese 
  • 12  manicotti shells cooked
  • cup mozzarella cheese shredded kraft

Equipment

  • bowl
  • frying pan
  • oven
  • baking pan

Directions

  1. Heat oven to 350F.
  2. Melt butter in small skillet on medium heat.
  3. Add onions and garlic; cook and stir 3 min. or until onions are crisp-tender.
  4. Place in medium bowl.
  5. Add spinach, ricotta, mozzarella, Parmesan, eggs, lemon juice and pepper; mix well. Spoon into manicotti shells.
  6. Place in 13x9-inch baking dish sprayed with cooking spray; cover.
  7. Bake 40 min. or until heated through. About 5 min. before manicotti is done, heat the pasta sauce.
  8. Serve manicotti topped with sauce.

Nutrition Facts

Calories101kcal
Protein24.18%
Fat45.63%
Carbs30.19%

Properties

Glycemic Index
9.46
Glycemic Load
2.69
Inflammation Score
-9
Nutrition Score
11.417826015016%

Flavonoids

Eriodictyol
0.03mg
Hesperetin
0.09mg
Naringenin
0.01mg
Isorhamnetin
0.16mg
Kaempferol
0.02mg
Quercetin
0.65mg

Nutrients percent of daily need

Calories:101.17kcal
5.06%
Fat:5.22g
8.04%
Saturated Fat:2.74g
17.15%
Carbohydrates:7.78g
2.59%
Net Carbohydrates:6.56g
2.39%
Sugar:1.03g
1.14%
Cholesterol:34.46mg
11.49%
Sodium:167.64mg
7.29%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.23g
12.46%
Vitamin K:85.19µg
81.13%
Vitamin A:2901.93IU
58.04%
Selenium:11.26µg
16.09%
Manganese:0.24mg
11.94%
Calcium:112.07mg
11.21%
Folate:41.28µg
10.32%
Phosphorus:91.42mg
9.14%
Vitamin B2:0.14mg
8.52%
Magnesium:26.6mg
6.65%
Vitamin E:0.99mg
6.6%
Iron:0.97mg
5.39%
Zinc:0.73mg
4.88%
Fiber:1.22g
4.87%
Potassium:169.14mg
4.83%
Vitamin B6:0.09mg
4.34%
Vitamin B12:0.24µg
3.92%
Copper:0.08mg
3.79%
Vitamin C:2.78mg
3.37%
Vitamin B1:0.04mg
2.42%
Vitamin B5:0.22mg
2.24%
Vitamin B3:0.36mg
1.79%
Vitamin D:0.17µg
1.13%