Flower Pop

Dairy Free
Flower Pop
130 min.
10
18kcal

Suggestions

Ingredients

  • 20  marshmallows jet-puffed miniature
  •  wooden pop sticks 
  •  vanilla wafers 
  • Tbsp cool whip whipped topping thawed

Equipment

    Directions

    1. Spread 1 Tbsp. of the whipped topping onto back (flat side) of 1 wafer; top with second wafer, bottom-side down, for the center of the "flower." Insert wooden pop stick into whipped topping layer for the flower's "stem. "
    2. Insert marshmallows into whipped topping, filling around outside edge of flower to make "petals". Repeat to make a second flower.
    3. Freeze 2 hours or until firm.

    Nutrition Facts

    Calories18kcal
    Protein3.73%
    Fat26.39%
    Carbs69.88%

    Properties

    Glycemic Index
    20.38
    Glycemic Load
    2.1
    Inflammation Score
    0
    Nutrition Score
    0.14304347733117%

    Nutrients percent of daily need

    Calories:18.33kcal
    0.92%
    Fat:0.55g
    0.84%
    Saturated Fat:0.24g
    1.5%
    Carbohydrates:3.26g
    1.09%
    Net Carbohydrates:3.2g
    1.16%
    Sugar:1.78g
    1.98%
    Cholesterol:0.04mg
    0.01%
    Sodium:11.43mg
    0.5%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:0.17g
    0.35%