Flowering Vidalia Onion

Vegetarian
Health score
38%
Flowering Vidalia Onion
75 min.
1
2756kcal

Suggestions

Ingredients

  • 0.3 teaspoon pepper black
  • 0.3 teaspoon ground pepper 
  • 0.3 teaspoon thyme dried
  •  eggs beaten
  • cup flour all-purpose
  • tablespoons horseradish prepared
  • teaspoons catsup 
  • cup milk 
  • 0.1 teaspoon oregano dried
  • 0.3 teaspoon paprika 
  • 0.5 cup salad dressing (such as Miracle )
  • 0.3 teaspoon salt 
  • quart vegetable oil for frying
  • large onion sweet peeled

Equipment

  • bowl
  • paper towels
  • whisk

Directions

  1. Whisk together the flour, 1 teaspoon salt, 1/2 teaspoon black pepper, 1 teaspoon cayenne pepper, and thyme in a bowl, and set aside.
  2. Whisk together the egg and milk in a separate small bowl, and set aside.
  3. "Flower" the onion by cutting 1 inch off of the top of the onion, leaving the root intact. Make slices in the onion from top to bottom, 1/2 inch apart, making sure not to cut the roots. Gently separate the pieces of the onion making it look like a blossom. Dip the onion flower into the milk mixture, making sure to moisten all of the "petals". Coat the flower with the seasoned flour, and gently shake off any excess flour.
  4. Place the onion onto a plate, and refrigerate for 45 minutes.
  5. Stir together the creamy salad dressing, horseradish, ketchup, paprika, 1/4 teaspoon salt, 1/4 teaspoon cayenne pepper, oregano, and 1/4 teaspoon black pepper to make the dipping sauce for the onion.
  6. Heat the frying oil in deep-fryer to 350 degrees F (175 degrees C).
  7. Fry the onion in the hot oil until the onion is tender on the inside, and crispy golden brown on the outside, 10 to 12 minutes.
  8. Drain upside down on a paper towel-lined plate for several minutes before serving with the sauce.

Nutrition Facts

Calories2756kcal
Protein4.34%
Fat73.61%
Carbs22.05%

Properties

Glycemic Index
232
Glycemic Load
74.31
Inflammation Score
-10
Nutrition Score
48.502608672432%

Flavonoids

Epigallocatechin 3-gallate
0.26mg
Luteolin
0.03mg
Kaempferol
3.77mg
Myricetin
3.77mg
Quercetin
48.15mg

Nutrients percent of daily need

Calories:2755.5kcal
137.77%
Fat:227.96g
350.71%
Saturated Fat:38.51g
240.71%
Carbohydrates:153.64g
51.21%
Net Carbohydrates:145.63g
52.96%
Sugar:46.19g
51.32%
Cholesterol:192.96mg
64.32%
Sodium:2149.81mg
93.47%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:30.28g
60.55%
Vitamin K:424.25µg
404.05%
Vitamin E:19.29mg
128.63%
Selenium:65.56µg
93.65%
Vitamin B1:1.3mg
86.92%
Folate:345.7µg
86.42%
Vitamin B2:1.26mg
74.07%
Manganese:1.33mg
66.28%
Phosphorus:592.15mg
59.22%
Iron:8.53mg
47.41%
Calcium:456.46mg
45.65%
Vitamin B3:8.65mg
43.23%
Vitamin B6:0.85mg
42.51%
Potassium:1188.38mg
33.95%
Fiber:8.01g
32.04%
Vitamin C:24.76mg
30.01%
Vitamin B12:1.71µg
28.49%
Magnesium:110.87mg
27.72%
Vitamin B5:2.51mg
25.11%
Vitamin A:1201.2IU
24.02%
Vitamin D:3.56µg
23.76%
Copper:0.46mg
23.2%
Zinc:3.29mg
21.9%
Source:Allrecipes