Fluffy Pancake with Fontina

Health score
53%
Fluffy Pancake with Fontina
85 min.
2
2101kcal

Suggestions

Ingredients

  •  eggs 
  • cups flour all-purpose
  • cups fontina grated
  • servings thyme leaves fresh
  • 0.5 teaspoon nutmeg 
  • cup parmesan grated
  • pinch salt 
  • tablespoon butter unsalted
  • 1.5 cups milk whole

Equipment

  • food processor
  • bowl
  • frying pan
  • ladle
  • oven
  • blender

Directions

  1. Preheat oven to 450 degrees F.
  2. In a food processor or blender, blend the eggs, nutmeg and milk until just combined.
  3. Add in the flour and pinch of salt. Blend and count to 5, then stop blending.
  4. Pour into a bowl and set aside in refrigerator for 30 minutes.
  5. Melt 1 tablespoon of the butter in 10-inch saute pan. When butter starts to brown, add a large ladle-full and a half (about 8 ounces) of batter. Cook pancake for 10 seconds then place in oven for 10 minutes. Top with 1/3 of the cheese and thyme, if using, and continue to bake for 7 minutes. Continue until the rest of batter is used.
  6. Serve hot.

Nutrition Facts

Calories2101kcal
Protein21.29%
Fat48.4%
Carbs30.31%

Properties

Glycemic Index
141
Glycemic Load
108.17
Inflammation Score
-10
Nutrition Score
56.615652250207%

Flavonoids

Apigenin
0.03mg
Luteolin
0.45mg

Nutrients percent of daily need

Calories:2101.49kcal
105.07%
Fat:111.97g
172.26%
Saturated Fat:64.97g
406.05%
Carbohydrates:157.76g
52.59%
Net Carbohydrates:152.45g
55.44%
Sugar:13.42g
14.91%
Cholesterol:821.83mg
273.94%
Sodium:2667.59mg
115.98%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:110.83g
221.66%
Selenium:147.74µg
211.06%
Calcium:2018.16mg
201.82%
Phosphorus:1687.93mg
168.79%
Vitamin B2:2.36mg
139.06%
Vitamin B1:1.69mg
112.77%
Folate:422.01µg
105.5%
Vitamin B12:6.13µg
102.08%
Zinc:12.12mg
80.79%
Vitamin A:3780.31IU
75.61%
Manganese:1.39mg
69.67%
Iron:12.07mg
67.05%
Vitamin B3:11.83mg
59.14%
Vitamin B5:4.63mg
46.31%
Vitamin D:6.41µg
42.71%
Magnesium:131.71mg
32.93%
Vitamin B6:0.63mg
31.66%
Potassium:842.89mg
24.08%
Copper:0.45mg
22.32%
Fiber:5.31g
21.23%
Vitamin E:2.72mg
18.15%
Vitamin K:8.98µg
8.55%
Vitamin C:1.62mg
1.96%