Foie Gras with Date Purée and Pomegranate

Dairy Free
Health score
22%
Foie Gras with Date Purée and Pomegranate
40 min.
32
56kcal

Suggestions

Ingredients

  • pound challah loaf 
  • 6.5 ounces block foie gras chilled
  • 0.5 cup medjool dates packed pitted
  • tablespoon pomegranate molasses 
  •  garnish: pomegranate seeds 
  • 0.5 cup boiling-hot water 

Equipment

  • food processor
  • bowl
  • baking sheet
  • knife
  • blender
  • broiler
  • slotted spoon

Directions

  1. Soak dates in boiling-hot water (1/2 cup) in a bowl 10 minutes.
  2. Transfer dates with a slotted spoon to a mini food processor or a blender along with 1 tablespoon soaking liquid.
  3. Add pomegranate molasses and purée until smooth.
  4. Preheat broiler.
  5. Cut enough 1/4-inch-thick slices from brioche to cut into a total of 32 (1 1/2-inch) squares (without crust).
  6. Broil brioche squares on a baking sheet 4 to 5 inches from heat, turning once, until pale golden, about 1 1/2 minutes total. (Watch carefully; brioche toasts quickly.)
  7. Dip a sharp paring knife in hot water, then dry it and halve foie gras lengthwise.
  8. Cut each half crosswise into 16 slices (32 total), dipping and drying knife after each cut. Put each slice as cut on top of a brioche toast, then top with a small dollop of date purée and a few pomegranate seeds.
  9. · Brioche can be cut (but not toasted) 1 day ahead and kept in an airtight container at room temperature.· Date purée can be made 3 days ahead and chilled, covered. Bring to room temperature before serving.

Nutrition Facts

Calories56kcal
Protein16.7%
Fat17.75%
Carbs65.55%

Properties

Glycemic Index
2.09
Glycemic Load
0
Inflammation Score
-8
Nutrition Score
8.3578260826028%

Nutrients percent of daily need

Calories:55.98kcal
2.8%
Fat:1.1g
1.69%
Saturated Fat:0.32g
1.98%
Carbohydrates:9.15g
3.05%
Net Carbohydrates:8.67g
3.15%
Sugar:2g
2.22%
Cholesterol:36.89mg
12.3%
Sodium:62.13mg
2.7%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.33g
4.66%
Vitamin B12:3.12µg
52.06%
Vitamin A:1818.35IU
36.37%
Copper:0.47mg
23.25%
Folate:57.74µg
14.43%
Iron:2.21mg
12.28%
Selenium:8.19µg
11.7%
Vitamin B2:0.11mg
6.74%
Vitamin B1:0.1mg
6.37%
Vitamin B3:1.1mg
5.49%
Vitamin B5:0.41mg
4.15%
Manganese:0.08mg
3.89%
Phosphorus:31.49mg
3.15%
Vitamin B6:0.06mg
2.93%
Zinc:0.3mg
2%
Fiber:0.48g
1.92%
Calcium:17.24mg
1.72%
Magnesium:5.36mg
1.34%
Potassium:45.61mg
1.3%
Source:Epicurious