Fontina and Parmesan Mushroom Bread Pudding

Health score
52%
Fontina and Parmesan Mushroom Bread Pudding
45 min.
6
777kcal

Suggestions

Ingredients

  • 0.3 teaspoon pepper black freshly ground
  • cups sturdy bread whole wheat 100% cubed (1-inch) ( 12 ounces)
  • 16 ounce pre cremini mushrooms 
  • large eggs lightly beaten
  • 0.5 cup less-sodium chicken broth fat-free
  • ounces fontina shredded
  • tablespoons parsley fresh chopped
  • tablespoon thyme leaves fresh chopped
  • 1.5 cups milk 1% low-fat
  • teaspoon olive oil 
  • tablespoons parmesan cheese fresh grated
  • 0.3 teaspoon salt 
  • 0.3 cup shallots chopped

Equipment

  • frying pan
  • oven
  • whisk
  • baking pan

Directions

  1. Preheat oven to 35
  2. Place bread cubes on a jelly-roll pan; coat with cooking spray.
  3. Bake at 350 for 20 minutes or until lightly toasted, turning twice.
  4. Remove from oven; cool.
  5. Heat oil in a large nonstick skillet over medium-high heat.
  6. Add shallots and mushrooms; saut 12 minutes or until lightly browned and moisture evaporates.
  7. Remove from heat; stir in parsley, thyme, salt, and pepper.
  8. Place half of bread cubes in bottom of an 11 x 7inch baking dish coated with cooking spray. Arrange mushroom mixture evenly over bread cubes; sprinkle with 1/2 cup fontina and 1 tablespoon Parmesan. Top with remaining bread cubes.
  9. Combine milk, broth, and eggs, stirring with a whisk; pour over bread mixture. Gently press with back of a spoon; let stand 30 minutes. Top with remaining 1/2 cup fontina and remaining 1 tablespoon Parmesan.
  10. Bake at 350 for 45 minutes or until set.
  11. Let stand for 10 minutes before serving.
  12. Cut into 6 squares.

Nutrition Facts

Calories777kcal
Protein21.58%
Fat21.29%
Carbs57.13%

Properties

Glycemic Index
43.78
Glycemic Load
61.88
Inflammation Score
-9
Nutrition Score
44.327391396398%

Flavonoids

Apigenin
2.9mg
Luteolin
0.54mg
Kaempferol
0.02mg
Myricetin
0.2mg

Nutrients percent of daily need

Calories:776.72kcal
38.84%
Fat:18.47g
28.41%
Saturated Fat:6.86g
42.91%
Carbohydrates:111.47g
37.16%
Net Carbohydrates:96.17g
34.97%
Sugar:16.13g
17.93%
Cholesterol:119.01mg
39.67%
Sodium:1482.31mg
64.45%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:42.11g
84.23%
Manganese:5.24mg
262.19%
Selenium:93.3µg
133.29%
Phosphorus:791.62mg
79.16%
Vitamin B1:1.06mg
70.41%
Vitamin B3:13.64mg
68.22%
Calcium:623.89mg
62.39%
Fiber:15.3g
61.19%
Vitamin B2:1.02mg
59.86%
Magnesium:208.06mg
52.02%
Copper:0.96mg
48.07%
Zinc:6.37mg
42.48%
Iron:7.34mg
40.76%
Vitamin K:41.62µg
39.64%
Vitamin B6:0.74mg
37.14%
Vitamin B5:3.51mg
35.14%
Folate:139.67µg
34.92%
Potassium:1137.29mg
32.49%
Vitamin B12:1.03µg
17.22%
Vitamin A:612.04IU
12.24%
Vitamin E:1.73mg
11.51%
Vitamin D:1.35µg
8.98%
Vitamin C:4.69mg
5.69%
Source:My Recipes