Foolproof chocolate & coffee fondants

Health score
4%
Foolproof chocolate & coffee fondants
32 min.
6
740kcal

Suggestions

Ingredients

  • 175 butter melted for greasing
  • 175 chocolate dark 70% (we used )
  • 200 brown sugar 
  •  eggs 
  • 50 ml hot-brewed coffee black (we used espresso coffee)
  • 85 flour plain
  • servings whipped cream 

Equipment

  • bowl
  • frying pan
  • oven
  • baking pan
  • pastry brush

Directions

  1. Heat oven to 200C/180C fan/gas
  2. Use a pastry brush to grease 6 dariole moulds or individual pudding basins really well and place in the fridge for the butter to set. Then grease again, dust with cocoa powder and set aside.
  3. Melt the butter and chocolate together over a pan of barely simmering water, then remove. In a separate bowl, beat the sugar and eggs together until light and fluffy. Fold the chocolate and beaten egg together, then add the coffee and finally fold through the flour.
  4. Divide the mixture between the darioles. The puddings can now be frozen or chilled.
  5. Place on a baking tray and bake for exactly 12 mins until the mixture has puffed up and formed a crust but still has a slight wobble to it. Turn the puddings out onto serving plates and serve with a big scoop of vanilla ice cream for a great contrast of hot and cold.

Nutrition Facts

Calories740kcal
Protein5.37%
Fat55.72%
Carbs38.91%

Properties

Glycemic Index
34.83
Glycemic Load
19.4
Inflammation Score
-7
Nutrition Score
14.893043578967%

Nutrients percent of daily need

Calories:740.43kcal
37.02%
Fat:46.28g
71.2%
Saturated Fat:27.56g
172.22%
Carbohydrates:72.7g
24.23%
Net Carbohydrates:68.68g
24.97%
Sugar:53.49g
59.43%
Cholesterol:201.74mg
67.25%
Sodium:297.61mg
12.94%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:26.67mg
8.89%
Protein:10.04g
20.08%
Manganese:0.7mg
35.08%
Copper:0.59mg
29.38%
Iron:4.94mg
27.47%
Selenium:17.67µg
25.24%
Phosphorus:241.1mg
24.11%
Vitamin B2:0.4mg
23.61%
Vitamin A:1176.51IU
23.53%
Magnesium:86.21mg
21.55%
Fiber:4.02g
16.09%
Calcium:159.16mg
15.92%
Zinc:1.94mg
12.91%
Potassium:450.94mg
12.88%
Vitamin B5:1.11mg
11.14%
Folate:44.39µg
11.1%
Vitamin B1:0.16mg
10.84%
Vitamin B12:0.65µg
10.83%
Vitamin E:1.36mg
9.09%
Vitamin B3:1.31mg
6.54%
Vitamin B6:0.11mg
5.67%
Vitamin D:0.72µg
4.79%
Vitamin K:4.51µg
4.29%