Franks Under Wraps

Vegetarian
Dairy Free
Health score
1%
Franks Under Wraps
80 min.
20
141kcal

Suggestions

Ingredients

  •  eggs 
  • 20 servings mustard prepared
  • 17.3 ounce puff pastry thawed pepperidge farm®
  • tablespoon water 

Equipment

  • bowl
  • baking sheet
  • oven
  • whisk
  • wire rack

Directions

  1. Heat the oven to 400 degrees F. Beat the egg and water in a small bowl with a fork or whisk.
  2. Unfold the pastry sheet on a lightly floured surface.
  3. Cut the pastry sheet into 20 (1/2-inch) strips. Wrap the pastry strips around the frankfurters and press to seal.
  4. Place the pastries onto a baking sheet.
  5. Brush the pastries with the egg mixture.
  6. Bake for 15 minutes or until the pastries are golden brown.
  7. Remove the pastries from the baking sheet and let cool on a wire rack for 10 minutes.
  8. Serve the pastries with the mustard for dipping.

Nutrition Facts

Calories141kcal
Protein6.42%
Fat61.63%
Carbs31.95%

Properties

Glycemic Index
4.4
Glycemic Load
6
Inflammation Score
-1
Nutrition Score
2.7552173715895%

Nutrients percent of daily need

Calories:141.31kcal
7.07%
Fat:9.72g
14.96%
Saturated Fat:2.45g
15.29%
Carbohydrates:11.34g
3.78%
Net Carbohydrates:10.76g
3.91%
Sugar:0.26g
0.29%
Cholesterol:8.18mg
2.73%
Sodium:119.22mg
5.18%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.28g
4.56%
Selenium:8.31µg
11.87%
Vitamin B1:0.11mg
7.2%
Manganese:0.14mg
7.06%
Vitamin B3:1.05mg
5.26%
Folate:20.51µg
5.13%
Vitamin B2:0.08mg
4.87%
Iron:0.75mg
4.14%
Vitamin K:4.03µg
3.84%
Phosphorus:24.47mg
2.45%
Fiber:0.58g
2.33%
Copper:0.03mg
1.67%
Magnesium:6.6mg
1.65%
Zinc:0.19mg
1.27%
Vitamin E:0.17mg
1.15%
Source:Allrecipes