Franks with Grilled Sweet Mini Peppers

Dairy Free
Health score
4%
Franks with Grilled Sweet Mini Peppers
15 min.
15
83kcal

Suggestions

Ingredients

  • 0.3 cup original barbecue sauce kraft
  •  oscar mayer beef franks lean
  •  chives fresh
  •  hot dog buns split bakery-style
  •  peppers s sweet red yellow assorted mini (orange, , )

Equipment

  • grill

Directions

  1. Heat grill to medium heat.
  2. Grill peppers and franks 6 to 8 min. or until peppers are tender and franks are heated through, turning occasionally.
  3. Remove from grill.
  4. Add buns, cut sides down, to grill; cook 1 to 2 min. or until lightly toasted.
  5. Brush cut sides of buns with barbecue sauce.
  6. Remove tops from peppers; discard.
  7. Cut peppers into rings.
  8. Fill buns with franks, peppers and chives.

Nutrition Facts

Calories83kcal
Protein12.83%
Fat44.82%
Carbs42.35%

Properties

Glycemic Index
9.27
Glycemic Load
3.59
Inflammation Score
-4
Nutrition Score
4.1247826050157%

Flavonoids

Luteolin
0.09mg
Isorhamnetin
0.04mg
Kaempferol
0.06mg
Quercetin
0.06mg

Nutrients percent of daily need

Calories:83.1kcal
4.16%
Fat:4.15g
6.39%
Saturated Fat:1.6g
10.01%
Carbohydrates:8.83g
2.94%
Net Carbohydrates:8.25g
3%
Sugar:3.24g
3.6%
Cholesterol:6.72mg
2.24%
Sodium:228.7mg
9.94%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.67g
5.35%
Vitamin C:19.6mg
23.76%
Vitamin A:501.57IU
10.03%
Selenium:4.54µg
6.49%
Vitamin B1:0.08mg
5.01%
Folate:18.9µg
4.72%
Vitamin B3:0.93mg
4.63%
Manganese:0.09mg
4.49%
Vitamin B12:0.22µg
3.64%
Vitamin B2:0.06mg
3.63%
Iron:0.65mg
3.63%
Phosphorus:33.39mg
3.34%
Vitamin B6:0.06mg
3.18%
Zinc:0.39mg
2.63%
Vitamin K:2.5µg
2.38%
Fiber:0.57g
2.3%
Potassium:73.57mg
2.1%
Calcium:20.63mg
2.06%
Vitamin E:0.31mg
2.04%
Copper:0.04mg
1.8%
Magnesium:6.8mg
1.7%