Free-Form Fruit and Nut Pies

Health score
4%
Free-Form Fruit and Nut Pies
115 min.
6
438kcal

Suggestions

Ingredients

  • large eggs 
  • large egg yolk 
  • 0.8 cup flour all-purpose
  • tablespoon cornmeal white yellow stone-ground ( or )
  • cup fruit jam 
  • 0.8 cup pinenuts for topping
  • pinch salt fine
  • 0.3 cup sugar 
  • tablespoons butter unsalted cold sliced

Equipment

  • food processor
  • frying pan
  • baking sheet
  • baking paper
  • oven
  • whisk
  • rolling pin
  • dough scraper

Directions

  1. Toast all the pine nuts in a dry skillet over medium-low heat, stirring, until evenly brown and fragrant, about 2 to 3 minutes. Cool.
  2. Pulse the 3/4 cup cool pine nuts and sugar in a food processor until finely ground, about 15 times.
  3. Add the flour, cornmeal, salt, and butter and pulse until combined, about 10 more times.
  4. Add the egg and pulse until mixture comes together in a soft dough, about 5 times.
  5. Lay out an 8 by 11-inch sheet of waxed or parchment paper. Divide dough equally into 6 balls and place on the paper, leaving at least 4 inches between each. Press down lightly to make even disks, and cover with another sheet of paper. With a rolling pin lightly roll over the entire sheet to make rounds about 5 inches in diameter. Slide paper onto a baking sheet and refrigerate for at least 1 hour or up to 3 days.
  6. Remove top sheet of paper and cut the parchment into 6 squares (around the dough circles).
  7. Place 2 heaping tablespoons of jam on each circle and spread it evenly with the back of a spoon over the crust, leaving a 1 1/2-inch border around the edges. Fold and loosely pleat the dough over the edge of the jam, to make a rustic free-form pie. (Use the edge of the parchment or a bench scraper to lift the edges of dough over; it's easier that way. See photo.) Repeat with the remaining disks.
  8. Whisk the egg yolk with a teaspoon of water and brush over the edges of the crusts with it.
  9. Sprinkle remaining pine nuts onto the egg wash. Refrigerate pies for 30 minutes.
  10. Position a rack in the middle of the oven and preheat to 375 degrees F.
  11. Bake pies until golden brown, about 30 minutes.
  12. Let set for 5 minutes before transferring with the paper onto a rack to cool.
  13. Serve warm or at room temperature, with ice cream, whipped cream or yogurt, if desired.

Nutrition Facts

Calories438kcal
Protein5.25%
Fat38.45%
Carbs56.3%

Properties

Glycemic Index
44.77
Glycemic Load
36.3
Inflammation Score
-4
Nutrition Score
11.844782611598%

Nutrients percent of daily need

Calories:437.69kcal
21.88%
Fat:19.08g
29.36%
Saturated Fat:5g
31.26%
Carbohydrates:62.86g
20.95%
Net Carbohydrates:61.03g
22.19%
Sugar:36.52g
40.58%
Cholesterol:76.65mg
25.55%
Sodium:39.36mg
1.71%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.86g
11.72%
Manganese:1.63mg
81.49%
Copper:0.32mg
15.79%
Phosphorus:157.65mg
15.77%
Selenium:10.91µg
15.59%
Vitamin B1:0.21mg
13.79%
Vitamin E:1.98mg
13.21%
Magnesium:51.13mg
12.78%
Vitamin B2:0.22mg
12.77%
Folate:49.39µg
12.35%
Iron:2.21mg
12.3%
Zinc:1.46mg
9.76%
Vitamin K:9.68µg
9.22%
Vitamin B3:1.73mg
8.67%
Fiber:1.83g
7.3%
Vitamin C:5.12mg
6.21%
Vitamin A:265.68IU
5.31%
Potassium:182.9mg
5.23%
Vitamin B5:0.36mg
3.63%
Vitamin B6:0.07mg
3.41%
Vitamin D:0.42µg
2.83%
Calcium:26.57mg
2.66%
Vitamin B12:0.14µg
2.36%