French Bread Pizza

French Bread Pizza
42 min.
42
73kcal

Suggestions

Ingredients

  • slices oscar mayer bacon crumbled cooked
  • lb bread loaf french
  • 15 oz tomato sauce canned
  • lb extra-lean ground beef 
  •  onion chopped
  • tsp oregano leaves dried
  • oz mozzarella cheese shredded with a touch of philadelphia kraft

Equipment

  • frying pan
  • baking sheet
  • oven
  • aluminum foil

Directions

  1. Heat oven to 400F.
  2. Brown meat with onions in large skillet. Meanwhile, cut bread crosswise in half, then cut each piece lengthwise in half.
  3. Place, cut-sides up, on foil-covered baking sheet.
  4. Add tomato sauce and oregano to meat; mix well. Simmer 5 min., stirring occasionally.
  5. Spread onto bread slices; top with cheese and bacon.
  6. Bake 12 min. or until cheese is melted.
  7. Cut in half.

Nutrition Facts

Calories73kcal
Protein28.07%
Fat35.64%
Carbs36.29%

Properties

Glycemic Index
4.39
Glycemic Load
4.58
Inflammation Score
-2
Nutrition Score
3.5217391420966%

Flavonoids

Isorhamnetin
0.13mg
Kaempferol
0.02mg
Quercetin
0.53mg

Nutrients percent of daily need

Calories:72.81kcal
3.64%
Fat:2.88g
4.43%
Saturated Fat:1.3g
8.1%
Carbohydrates:6.59g
2.2%
Net Carbohydrates:6.12g
2.23%
Sugar:1.03g
1.14%
Cholesterol:12.34mg
4.11%
Sodium:167.99mg
7.3%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.1g
10.2%
Selenium:6.38µg
9.12%
Vitamin B3:1.31mg
6.56%
Vitamin B12:0.38µg
6.26%
Vitamin B1:0.09mg
6.15%
Phosphorus:58.48mg
5.85%
Zinc:0.87mg
5.82%
Vitamin B2:0.09mg
5.19%
Iron:0.85mg
4.7%
Folate:15.81µg
3.95%
Manganese:0.08mg
3.9%
Vitamin B6:0.08mg
3.77%
Calcium:37.35mg
3.74%
Potassium:93.23mg
2.66%
Magnesium:9.18mg
2.29%
Copper:0.04mg
1.97%
Fiber:0.47g
1.88%
Vitamin A:82.63IU
1.65%
Vitamin B5:0.16mg
1.6%
Vitamin E:0.23mg
1.56%
Vitamin C:0.9mg
1.1%
Vitamin K:1.06µg
1.01%