Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples
Home
Recipes
French Onion and Apple Soup
French Onion and Apple Soup
Health score
3%
Download PDF
Side Dish
130 min.
Preparation time
Gaps: no
Total: 130 min.
10
Servings
Serve: 10 persons
Weight Per Serving: 398g
Price Per Serving: 1.68$
230kcal
Nutrition
Calories: 230kcal
Protein: 18.88%
Fat: 42.08%
Carbs: 39.04%
Suggestions
THERMOS FUNTAINER Water Bottle with Straw - 12 Ounce - Kids Stainless Steel Vacuum Insulated Water Bottle with Lid, Bluey
$14.59
HydroJug Traveler - 40 oz Water Bottle with Handle & Flip Straw - Fits in Cup Holder, Leak Resistant Tumbler-Reusable Insulat
$39.99
Bentgo Chill Kids Leak-Proof Lunch Box - 4-Compartment Bento Box with Built-In Ice Pack, 3.3 Cup Capacity, PFAS & BPA-Free, M
$32.99
Amazon Basics Digital Kitchen Scale with LCD Display, Batteries Included, Weighs up to 11 pounds, Black and Stainless Steel
$9.99
GORILLA GRIP Heavy Duty Stainless Steel Smooth Edge Manual Can Opener and Bottle Openers, Soft Comfortable Handle, Oversized
$7.09
Owala SmoothSip Slider Insulated Stainless Steel Coffee Tumbler, Reusable Iced Coffee Cup, Hot Coffee Travel Mug, BPA Free 12
$24.99
Air Fryer Paper Liners, 125Pcs Air Fryer Disposable Liners, Non-Stick and Oil Proof for Easy Cleanup, 8” Square for 5-8 qt Ba
$12.99
Alpha Grillers Meat Thermometer Digital - Instant Read Food Thermometer for Cooking Grilling Air Fryer Griddle Probe Kitchen
$15.98
OmieBox Bento Box for Kids - Insulated Bento Lunch Box with Leak Proof Vacuum Insulated Food Jar - 3 Compartments, Two Temper
$49.95
STANLEY Quencher H2.0 Tumbler with Handle and Straw 40 oz | Flowstate 3-Position Lid | Cup Holder Compatible for Travel | Ins
$27.00
Titanium Cutting Board for Kitchen, Cutting Board Double Sided Food Grade, Pure Titanium and Wheat Straw PP, Easy to Clean La
$29.98
Simple Modern Kids Summit Water Bottle with Straw Lid | 14oz Stainless Steel Cup Insulated Tumbler for Toddlers, School | Con
$22.99
POWCAN 26 oz Insulated Water Bottle with 2-in-1 Straw and Spout Lid, Keep Cold 24H, Leak-Proof, Fits in Car Cup Holder, Stain
$15.29
Rubbermaid Brilliance Food Storage Containers BPA Free Airtight Lids Ideal for Lunch Meal Prep & Leftovers Set of 5 (3.2 Cup)
$29.99
Cisily Black Sponge Holder for Kitchen Sink, Sink Caddy Organizer with High Brush Holder, Kitchen Countertop Organizers and S
$13.49
Blocked by DuckDuckGo: Bot limit exceeded (ERR_BN_LIMIT).
Ingredients
0.5
cup
apple cider
2
bay leaves
0.8
teaspoon
pepper
black
6
cups
beef broth
0.5
cup
madeira wine
dry
1
pink lady apples
peeled quartered cut into julienne strips
1
tablespoon
sherry vinegar
0.5
ounce
sourdough bread
cut into 1-inch cubes
8
ounces
swiss cheese
grated
3
thyme leaves
3
tablespoons
butter
unsalted
4
pounds
onion
yellow sliced
Equipment
bowl
frying pan
ladle
oven
broiler
dutch oven
Directions
Melt butter in a Dutch oven over medium heat.
Add onion to pan; cook 5 minutes, stirring frequently. Continue cooking 50 minutes or until deep golden brown, stirring occasionally.
Add pepper, apple, thyme sprigs, and bay leaves; cook 3 minutes or until apples soften.
Add wine; cook 2 minutes, scraping pan to loosen browned bits.
Add broth and cider; bring to a boil. Reduce heat, and simmer 45 minutes. Discard bay leaves; stir in vinegar.
Preheat broiler.
Arrange bread cubes in a single layer on a jelly-roll pan; broil 2 minutes or until toasted, turning after 1 minute.
Preheat oven to 50
Ladle 1 cup soup into each of 10 ovenproof soup bowls. Divide the croutons evenly among bowls, and top each serving with about 3 tablespoons cheese.
Place bowls on jelly-roll pan.
Bake at 500 for 8 minutes or until cheese melts.
Garnish with thyme leaves, if desired.
Nutrition Facts
Calories
230kcal
Protein
18.88%
Fat
42.08%
Carbs
39.04%
Properties
Glycemic Index
29.92
Glycemic Load
5.68
Inflammation Score
0
Nutrition Score
9.1565217829269%
Flavonoids
Cyanidin
0.29mg
Malvidin
0.01mg
Catechin
0.48mg
Epigallocatechin
0.05mg
Epicatechin
1.99mg
Epigallocatechin 3-gallate
0.03mg
Hesperetin
0.05mg
Naringenin
0.05mg
Apigenin
0.03mg
Luteolin
0.19mg
Isorhamnetin
9.09mg
Kaempferol
1.21mg
Myricetin
0.06mg
Quercetin
37.63mg
Nutrients
percent of daily need
Calories:
230.43kcal
11.52%
Fat:
10.71g
16.48%
Saturated Fat:
6.38g
39.88%
Carbohydrates:
22.36g
7.45%
Net Carbohydrates:
18.7g
6.8%
Sugar:
10.91g
12.12%
Cholesterol:
30.12mg
10.04%
Sodium:
323.64mg
14.07%
Alcohol:
1.24g
100%
Alcohol %:
0.39%
100%
Protein:
10.81g
21.63%
Calcium:
250.58mg
25.06%
Phosphorus:
190.98mg
19.1%
Vitamin C:
14.87mg
18.02%
Potassium:
616.09mg
17.6%
Manganese:
0.3mg
14.93%
Fiber:
3.66g
14.64%
Vitamin B6:
0.25mg
12.63%
Selenium:
8.21µg
11.73%
Vitamin B12:
0.69µg
11.53%
Folate:
39.25µg
9.81%
Zinc:
1.35mg
9%
Vitamin B2:
0.14mg
7.97%
Magnesium:
29.69mg
7.42%
Vitamin B1:
0.1mg
6.85%
Vitamin A:
323.08IU
6.46%
Copper:
0.09mg
4.75%
Vitamin B5:
0.36mg
3.55%
Iron:
0.62mg
3.43%
Vitamin E:
0.31mg
2.06%
Vitamin K:
2.04µg
1.94%
Vitamin B3:
0.34mg
1.7%
Side Dish
Onions
Cheese
Beef
Apples
Fall
Winter
Mediterranean
European
French
Source:
My Recipes
You May Also Like
30 min.
2
1783kcal
Moules frites
55 min.
4
1624kcal
Quesadilla Pie
40 min.
4
450kcal
Lamb Exohiko (Lamb, Spinach and Cheese Stuffed Phyllo Parcels)
45 min.
8
277kcal
Creamy Dijon Chicken and Thyme Pasta Bake
15 min.
6
240kcal
Turkey Tomato Cheese Pizza
45 min.
4
244kcal
Italian stuffed courgettes
40 min.
4
175kcal
Quick cottage pie
45 min.
2
1468kcal
Rustic Turkey and Vegetable Pie
Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples