French Onion Soup

Popular
Health score
2%
French Onion Soup
230 min.
4
389kcal

Suggestions


Indulge in the rich, savory delight of French Onion Soup, a classic dish that warms the soul and tantalizes the taste buds. This beloved recipe is perfect for those chilly evenings when you crave something comforting and satisfying. With its origins rooted in French cuisine, this soup has become a staple in kitchens around the world, celebrated for its deep flavors and aromatic appeal.

Imagine the sweet aroma of caramelized onions wafting through your home as they slowly transform into a golden-brown treasure. The combination of beef and chicken broth creates a robust base, while a splash of dry white wine adds a touch of sophistication. Topped with crispy garlic and butter croutons and a generous layer of melted Gruyère cheese, each bowl is a masterpiece that invites you to dig in.

Not only is this French Onion Soup a feast for the senses, but it also offers a delightful balance of flavors, with a caloric breakdown that makes it a satisfying choice for any meal. Whether served as a starter, a snack, or a comforting main dish, this recipe is sure to impress your family and friends. So gather your ingredients, roll up your sleeves, and embark on a culinary adventure that will leave everyone asking for seconds!

Ingredients

  • 0.5 tablespoon balsamic vinegar 
  • cups beef broth 
  • 0.3 cup butter 
  • 1.5 cups chicken broth 
  • 0.5 tablespoon thyme dried
  • 0.5 cup wine dry white
  • 1.5 tablespoon flour 
  • teaspoon garlic minced
  • ounces gruyere cheese 
  • 0.5 teaspoon salt 
  • teaspoon sugar 
  • servings texas toast croutons 
  • 0.5 tablespoon worcestershire sauce 
  • large onion white yellow sliced (or 3-4 medium)

Equipment

  • bowl
  • frying pan
  • baking sheet
  • ladle
  • oven
  • broiler
  • dutch oven

Directions

  1. Melt butter in a heavy soup pot or Dutch oven over medium heat, add the onions and stir until they are evenly coated with butter and sprinkle with salt and sugar.Turn the heat to medium-low, let onions cook, stirring occasionally,for at least 30-45 minutes. You can let them cook even longer over a low heat with the lid on until golden brown and caramelized, about 2-3 hours, stirring every 15 minutes. — just don't let them burn or get black. Adjust the heat as necessary.With medium-low heat, add the garlic and thyme and saute for about a minute.
  2. Mix in flour and brown for about another 2-3 minutes, forming a paste, but try not to scorch it.
  3. Add the wine and scrap the bottom of the pan to get up all of the cooked-on brown bits.
  4. Add broths, vinegar and worchestire sauce, bring to a boil then reduce the heat and simmer for 30-40 minutes.Ladle the soup into oven-safe bowls on a baking sheet and top with croutons and a a thick layer of cheese, making sure to cover the edges of the croutons to prevent burning.
  5. Place under broiler, watching closely, until cheese melts, bubbles and turns a golden brown.Dunk the croutons and cheese into the soup as you eat.Enjoy!

Nutrition Facts

Calories389kcal
Protein11.24%
Fat56.94%
Carbs31.82%

Properties

Glycemic Index
79.27
Glycemic Load
4.16
Inflammation Score
-8
Nutrition Score
8.8365218354308%

Flavonoids

Malvidin
0.02mg
Catechin
0.23mg
Epicatechin
0.17mg
Hesperetin
0.12mg
Naringenin
0.11mg
Apigenin
0.01mg
Luteolin
0.01mg
Isorhamnetin
3.76mg
Kaempferol
0.49mg
Myricetin
0.04mg
Quercetin
15.25mg

Nutrients percent of daily need

Calories:388.93kcal
19.45%
Fat:23.68g
36.43%
Saturated Fat:12.16g
76.03%
Carbohydrates:29.78g
9.93%
Net Carbohydrates:27.23g
9.9%
Sugar:7.44g
8.27%
Cholesterol:47.86mg
15.95%
Sodium:1499.12mg
65.18%
Alcohol:3.09g
100%
Alcohol %:1%
100%
Protein:10.52g
21.03%
Iron:7.42mg
41.24%
Calcium:191.48mg
19.15%
Phosphorus:142.28mg
14.23%
Manganese:0.26mg
13.06%
Vitamin A:512.93IU
10.26%
Fiber:2.55g
10.21%
Vitamin K:10.41µg
9.92%
Vitamin B2:0.17mg
9.76%
Vitamin C:6.31mg
7.65%
Vitamin B3:1.48mg
7.4%
Potassium:255.76mg
7.31%
Vitamin B6:0.14mg
7.11%
Selenium:4.89µg
6.99%
Folate:25.5µg
6.38%
Vitamin B1:0.09mg
6.25%
Vitamin B12:0.35µg
5.88%
Zinc:0.86mg
5.71%
Magnesium:21.6mg
5.4%
Copper:0.06mg
3.19%
Vitamin E:0.46mg
3.07%
Vitamin B5:0.25mg
2.5%
Source:Tidy Mom