Fresh Corn Pancakes

Vegetarian
Health score
6%
Fresh Corn Pancakes
25 min.
4
565kcal

Suggestions


Indulge in the delightful taste of Fresh Corn Pancakes, a vegetarian treat perfect for brightening up your mornings or brunch gatherings. With their golden exterior and fluffy interior, these pancakes are a symphony of flavors, featuring the natural sweetness of fresh corn that is both satisfying and wholesome. In just 25 minutes, you can whip up a delicious meal that serves four, making it an ideal option for family breakfasts or lazy weekend brunches with friends.

The beauty of these Fresh Corn Pancakes lies in their simplicity – they combine everyday ingredients into a dish that feels special yet is incredibly easy to prepare. Whether you enjoy them drizzled with pure maple syrup for a sweet start to your day, or topped with zesty salsa and sour cream for a savory twist, these pancakes are sure to impress your taste buds. The recipe balances the lightness of eggs and the richness of melted butter, while the addition of baking powder ensures they rise beautifully on the griddle.

Whether you’re a seasoned cook or a kitchen novice, the straightforward steps make it a breeze to create this irresistible dish. So, gather your ingredients and get ready to savor the deliciousness of Fresh Corn Pancakes – a comforting breakfast classic that will leave you craving more!

Ingredients

  • teaspoons double-acting baking powder 
  •  ears corn 
  • large eggs 
  • cup flour all-purpose
  • servings maple syrup sour pure
  • tablespoon sugar 
  • stick butter unsalted cooled melted
  • tablespoons vegetable oil 
  • 0.8 cup milk whole

Equipment

  • bowl
  • frying pan
  • knife
  • whisk
  • sieve
  • blender
  • spatula

Directions

  1. Whisk together flour, baking powder, sugar, and 1 teaspoon salt in a medium bowl.
  2. Cut enough kernels from cobs to measure 2 cups. Using back of a knife, scrape pulp from cobs and transfer to a blender with milk and 1/2 cup corn. Purée until smooth, then strain through a sieve into another medium bowl, pressing on and then discarding solids.
  3. Whisk in eggs, oil, and butter.
  4. Add to flour mixture with remaining 1 1/2 cups corn and whisk until just combined.
  5. Heat a griddle or heavy skillet over medium heat until hot, then lightly brush with oil. Working in batches, pour 1/3 cup batter per pancake onto griddle and cook until bubbles appear on surface and undersides are golden-brown, about 2 minutes. Flip with a spatula and cook until undersides are golden-brown, about 1 minute more. (Reduce heat if pancakes brown too quickly.) Lightly oil griddle between batches if necessary.

Nutrition Facts

Calories565kcal
Protein7.12%
Fat53.99%
Carbs38.89%

Properties

Glycemic Index
77.9
Glycemic Load
26.09
Inflammation Score
-7
Nutrition Score
16.632608869801%

Nutrients percent of daily need

Calories:565.33kcal
28.27%
Fat:34.78g
53.51%
Saturated Fat:17.45g
109.06%
Carbohydrates:56.37g
18.79%
Net Carbohydrates:54.17g
19.7%
Sugar:21.6g
24%
Cholesterol:159.23mg
53.08%
Sodium:492.57mg
21.42%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:10.33g
20.65%
Manganese:0.79mg
39.68%
Vitamin B2:0.63mg
37.24%
Calcium:339.96mg
34%
Phosphorus:283.95mg
28.4%
Selenium:19.85µg
28.36%
Vitamin B1:0.4mg
26.68%
Folate:98.14µg
24.53%
Vitamin A:1041.31IU
20.83%
Vitamin B3:3.13mg
15.67%
Iron:2.71mg
15.05%
Vitamin K:14.99µg
14.28%
Vitamin B5:1.21mg
12.06%
Magnesium:46.19mg
11.55%
Potassium:371.45mg
10.61%
Vitamin E:1.56mg
10.42%
Vitamin D:1.43µg
9.51%
Fiber:2.2g
8.81%
Vitamin B12:0.52µg
8.63%
Zinc:1.21mg
8.04%
Vitamin B6:0.15mg
7.39%
Vitamin C:4.59mg
5.56%
Copper:0.1mg
5.25%
Source:Epicurious