Fresh Grated Parmesan Spaghetti & Meatballs

Fresh Grated Parmesan Spaghetti & Meatballs
35 min.
35
57kcal

Suggestions

Ingredients

  •  eggs 
  • lb extra-lean ground beef 
  • cloves garlic minced
  • Tbsp milk 
  • 24 oz classico family favorites pasta sauce traditional
  • 0.3 cup coarsely parmesan and romano cheeses refrigerated divided grated kraft
  • 0.3 cup seasoned bread crumbs dry
  • 0.5 lb pasta like spaghetti uncooked

Equipment

  • frying pan
  • sauce pan
  • oven

Directions

  1. Heat oven to 375F.
  2. Mix first 5 ingredients and 1/4 cup cheese; shape into 18 meatballs.
  3. Place in 15x10x1-inch pan sprayed with cooking spray.
  4. Bake 15 min. or until done (160F). Meanwhile, cook spaghetti as directed on package, omitting salt.
  5. Heat sauce in large saucepan.
  6. Drain spaghetti; place on platter. Stir meatballs into sauce; spoon over spaghetti. Top with remaining cheese.

Nutrition Facts

Calories57kcal
Protein31.86%
Fat20.19%
Carbs47.95%

Properties

Glycemic Index
5.2
Glycemic Load
2.32
Inflammation Score
-1
Nutrition Score
3.2356521344703%

Nutrients percent of daily need

Calories:57.09kcal
2.85%
Fat:1.27g
1.96%
Saturated Fat:0.55g
3.45%
Carbohydrates:6.79g
2.26%
Net Carbohydrates:6.24g
2.27%
Sugar:0.99g
1.09%
Cholesterol:13.82mg
4.61%
Sodium:129.92mg
5.65%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.51g
9.03%
Selenium:7.31µg
10.45%
Zinc:0.86mg
5.71%
Phosphorus:56.03mg
5.6%
Vitamin B3:1.09mg
5.45%
Vitamin B12:0.32µg
5.35%
Manganese:0.1mg
4.81%
Vitamin B6:0.09mg
4.33%
Iron:0.67mg
3.71%
Potassium:124.19mg
3.55%
Vitamin B2:0.05mg
3.1%
Copper:0.06mg
2.78%
Magnesium:10.41mg
2.6%
Vitamin E:0.34mg
2.28%
Fiber:0.56g
2.23%
Vitamin B5:0.21mg
2.06%
Vitamin A:98.52IU
1.97%
Calcium:19.53mg
1.95%
Vitamin B1:0.03mg
1.9%
Vitamin C:1.45mg
1.75%
Folate:5.59µg
1.4%
Vitamin K:1.15µg
1.09%