Fresh Herb Veggie Dip

Vegetarian
Fresh Herb Veggie Dip
30 min.
32
46kcal

Suggestions


Looking for a delightful and refreshing addition to your next gathering? Look no further than this Fresh Herb Veggie Dip! Perfectly suited for any occasion, whether it’s an antipasti platter, a starter for a dinner party, or a simple snack for a cozy night in, this dip is sure to impress your guests.

With a creamy base of whipped cream cheese, this dip is elevated by the vibrant flavors of fresh herbs like chives, oregano, and thyme. The subtle kick from ground red pepper adds just the right amount of heat, making each bite a burst of flavor. Not only is it delicious, but it’s also a healthy choice, clocking in at just 46 calories per serving!

This recipe serves a crowd, making it ideal for parties or potlucks, and it’s incredibly easy to prepare in just 30 minutes. Layered with crunchy shredded carrots, crisp green onions, and peppery radishes, this dip is as visually appealing as it is tasty. Pair it with small baked wheat snack crackers for the perfect crunch, and watch as it disappears from the table!

Whether you’re a seasoned cook or a kitchen novice, this Fresh Herb Veggie Dip is a must-try. It’s vegetarian-friendly, packed with flavor, and guaranteed to be a hit at your next event. So gather your ingredients and get ready to whip up a dip that will have everyone coming back for more!

Ingredients

  • oz approx cream cheese spread 
  • tablespoons chives fresh finely chopped
  • tablespoon oregano fresh finely chopped
  • tablespoon thyme sprigs fresh finely chopped
  • 0.1 teaspoon ground pepper red (cayenne)
  • Dash salt 
  • 0.5 cup carrots shredded ( 1 small)
  • 0.3 cup spring onion sliced (4 medium)
  • 0.3 cup radishes thinly sliced quartered (2 medium)
  • 6.6 oz keebler® town house toppers® wheat crackers 

Equipment

  • bowl

Directions

  1. In medium bowl, mix cream cheese spread, chives, oregano, thyme, red pepper and salt until well blended.
  2. Spread in 10-inch circle on 12-inch serving plate.
  3. Layer cheese mixture with carrot, onions and radishes.
  4. Serve with crackers.

Nutrition Facts

Calories46kcal
Protein7.72%
Fat48.84%
Carbs43.44%

Properties

Glycemic Index
7.43
Glycemic Load
0.1
Inflammation Score
-5
Nutrition Score
0.96826087545765%

Flavonoids

Pelargonidin
0.57mg
Apigenin
0.01mg
Luteolin
0.1mg
Isorhamnetin
0.01mg
Kaempferol
0.04mg
Quercetin
0.1mg

Nutrients percent of daily need

Calories:45.59kcal
2.28%
Fat:2.49g
3.83%
Saturated Fat:1.18g
7.37%
Carbohydrates:4.99g
1.66%
Net Carbohydrates:4.42g
1.61%
Sugar:1.1g
1.23%
Cholesterol:4.39mg
1.46%
Sodium:78.82mg
3.43%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.89g
1.77%
Vitamin A:433.77IU
8.68%
Vitamin K:3.27µg
3.11%
Fiber:0.57g
2.28%
Calcium:17.03mg
1.7%
Iron:0.26mg
1.43%
Vitamin C:0.87mg
1.05%