Fresh Strawberry Pie

Dairy Free
Health score
3%
Fresh Strawberry Pie
45 min.
8
367kcal

Suggestions


Indulge in the delightful taste of summer with our Fresh Strawberry Pie, a perfect dairy-free dessert that will leave your taste buds dancing with joy. This pie is not only a feast for the eyes with its vibrant red strawberries, but it also offers a refreshing burst of flavor that is simply irresistible. Whether you're hosting a gathering or just treating yourself, this pie is sure to impress.

Ready in just 45 minutes, this recipe serves 8 people, making it an ideal choice for family gatherings or friendly get-togethers. With a calorie count of 367 kcal per serving, you can enjoy a slice of this delicious pie without the guilt. The combination of ripe strawberries, a hint of citrus from fresh lemon juice and grated orange rind, and a sweet, crumbly crust made from reduced-calorie vanilla wafers creates a harmonious blend of flavors and textures.

What sets this pie apart is its simplicity and the use of fresh ingredients, ensuring that every bite is packed with natural sweetness. The pie is topped with a light, fluffy whipped topping that complements the strawberries perfectly, making it a delightful end to any meal. So, gather your ingredients and get ready to create a dessert that will not only satisfy your sweet tooth but also bring a smile to everyone’s face!

Ingredients

  • tablespoons cornstarch 
  • tablespoon juice of lemon fresh
  • teaspoon orange rind grated
  • 0.3 cup stick margarine melted
  • cups strawberries ripe
  • cups strawberries ripe
  • 0.7 cup sugar 
  • tablespoons sugar 
  • 50  vanilla wafers reduced-calorie
  • 0.5 cup water 
  • 0.5 cup non-dairy whipped topping frozen divided thawed reduced-calorie

Equipment

  • food processor
  • bowl
  • frying pan
  • sauce pan
  • oven
  • whisk
  • wire rack
  • sieve
  • potato masher

Directions

  1. Preheat oven to 35
  2. To prepare crust, place wafers in a food processor, and process until finely ground.
  3. Add butter, 2 tablespoons sugar, and orange rind, and pulse 10 times or just until wafers are moist. Press into bottom and up sides of a 9-inch pie plate coated with cooking spray.
  4. Bake at 350 for 15 minutes; cool on a wire rack.
  5. To prepare filling, mash 2 cups strawberries with a potato masher.
  6. Combine mashed strawberries and water in a small saucepan; bring to a boil, and cook 5 minutes, stirring occasionally. Press the strawberry mixture through a sieve into a bowl, and reserve 1 cup strawberry liquid (add enough water to measure 1 cup, if necessary). Discard pulp.
  7. Combine 2/3 cup sugar and cornstarch in a pan; add strawberry liquid, stirring well with a whisk. Bring to a boil; cook 1 minute, stirring constantly. Reduce heat, and cook 2 minutes.
  8. Remove from heat; stir in lemon juice.
  9. Arrange a layer of small strawberries, stem sides down, in the crust. Spoon about one-third of sauce over the strawberries. Arrange the remaining strawberries on top, and spoon the remaining sauce over the strawberries. Chill for at least 3 hours.
  10. Serve with whipped topping.

Nutrition Facts

Calories367kcal
Protein2.84%
Fat32.35%
Carbs64.81%

Properties

Glycemic Index
37.15
Glycemic Load
37.7
Inflammation Score
-6
Nutrition Score
10.302608646776%

Flavonoids

Cyanidin
2.42mg
Petunidin
0.16mg
Delphinidin
0.45mg
Malvidin
0.01mg
Pelargonidin
35.78mg
Peonidin
0.07mg
Catechin
4.48mg
Epigallocatechin
1.12mg
Epicatechin
0.6mg
Epicatechin 3-gallate
0.22mg
Epigallocatechin 3-gallate
0.16mg
Eriodictyol
0.09mg
Hesperetin
0.27mg
Naringenin
0.4mg
Kaempferol
0.72mg
Myricetin
0.06mg
Quercetin
1.61mg
Gallocatechin
0.04mg

Nutrients percent of daily need

Calories:366.98kcal
18.35%
Fat:13.59g
20.91%
Saturated Fat:3.92g
24.53%
Carbohydrates:61.25g
20.42%
Net Carbohydrates:57.79g
21.02%
Sugar:39.67g
44.08%
Cholesterol:0.47mg
0.16%
Sodium:226.43mg
9.84%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.69g
5.37%
Vitamin C:85.75mg
103.94%
Manganese:0.56mg
27.9%
Folate:68.22µg
17.06%
Fiber:3.46g
13.82%
Vitamin B1:0.19mg
12.97%
Vitamin B3:1.54mg
7.71%
Vitamin B2:0.13mg
7.6%
Potassium:262.57mg
7.5%
Vitamin A:286.37IU
5.73%
Phosphorus:55.94mg
5.59%
Magnesium:19.65mg
4.91%
Vitamin E:0.67mg
4.49%
Copper:0.07mg
3.74%
Vitamin B6:0.07mg
3.53%
Iron:0.62mg
3.43%
Vitamin K:3.32µg
3.16%
Calcium:29.78mg
2.98%
Vitamin B5:0.19mg
1.9%
Zinc:0.21mg
1.42%
Selenium:0.87µg
1.24%
Source:My Recipes