Fried Bones

Health score
2%
Fried Bones
45 min.
12
241kcal

Suggestions

Ingredients

  • 16 ounce egg roll wrappers 
  • 12 servings oil for deep frying
  • ounce pepperoni sliced
  • ounce pizza sauce canned
  •  doz. pieces string cheese 

Equipment

  • paper towels
  • slotted spoon
  • deep fryer

Directions

  1. Lay out egg roll wrappers on a counter. Top each wrapper with a piece of string cheese, 2 tablespoons pizza sauce and 4 pepperoni slices.
  2. Roll up, tucking in the sides as you roll. In a deep fryer over high heat, heat several inches of oil to 375 degrees.
  3. Add egg rolls, a few at a time. Cook for 2 to 3 minutes, or until golden.
  4. Remove with a slotted spoon.
  5. Drain on paper towels; let cool before serving.

Nutrition Facts

Calories241kcal
Protein13.48%
Fat47.71%
Carbs38.81%

Properties

Glycemic Index
6.08
Glycemic Load
0.39
Inflammation Score
-2
Nutrition Score
7.0421738106271%

Nutrients percent of daily need

Calories:241.21kcal
12.06%
Fat:12.67g
19.5%
Saturated Fat:3.95g
24.69%
Carbohydrates:23.2g
7.73%
Net Carbohydrates:22.23g
8.08%
Sugar:0.67g
0.75%
Cholesterol:22.99mg
7.66%
Sodium:622.75mg
27.08%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:8.06g
16.12%
Selenium:16.25µg
23.22%
Manganese:0.37mg
18.69%
Vitamin B1:0.25mg
16.8%
Vitamin B3:3.18mg
15.9%
Vitamin B2:0.2mg
11.98%
Iron:1.7mg
9.46%
Folate:35.15µg
8.79%
Phosphorus:65.58mg
6.56%
Vitamin E:0.96mg
6.38%
Zinc:0.77mg
5.14%
Vitamin B6:0.1mg
4.91%
Copper:0.09mg
4.72%
Vitamin B12:0.25µg
4.22%
Potassium:138.91mg
3.97%
Fiber:0.96g
3.86%
Vitamin K:3.62µg
3.45%
Magnesium:13.8mg
3.45%
Vitamin B5:0.29mg
2.91%
Calcium:25.66mg
2.57%
Vitamin A:87.45IU
1.75%
Vitamin D:0.25µg
1.64%
Vitamin C:1.32mg
1.6%
Source:My Recipes