Fried Butterflied Shrimp

Dairy Free
Health score
12%
Fried Butterflied Shrimp
35 min.
4
1019kcal

Suggestions

Ingredients

  • cups bread crumbs fresh
  • 1.5 cups cornstarch 
  •  eggs 
  • cups oil for deep frying
  • pound shrimp deveined peeled
  • quart water 

Equipment

  • bowl
  • frying pan
  • deep fryer

Directions

  1. Preheat deep fryer or skillet with oil to 350 degrees F (175 degrees C).
  2. In a large bowl, pour in water and mix in cornstarch and eggs.
  3. Dip the shrimp into the mixture allowing them to be completely coated. Then roll the shrimp in the breadcrumbs. Coat the shrimp well with the breadcrumbs.
  4. Mix up the cornstarch batter again. Dip the breadcrumbs coated shrimp back into the cornstarch batter.
  5. Roll the shrimp in the breadcrumbs for a second time. Repeat for each shrimp.
  6. Drop shrimp, one at a time, into the hot oil and cook shrimp until they are golden brown.

Nutrition Facts

Calories1019kcal
Protein12.94%
Fat54.48%
Carbs32.58%

Properties

Glycemic Index
0
Glycemic Load
0
Inflammation Score
-5
Nutrition Score
19.590000142222%

Nutrients percent of daily need

Calories:1019.07kcal
50.95%
Fat:61.56g
94.7%
Saturated Fat:5.58g
34.87%
Carbohydrates:82.84g
27.61%
Net Carbohydrates:79.98g
29.08%
Sugar:3.43g
3.81%
Cholesterol:264.41mg
88.14%
Sodium:577.61mg
25.11%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:32.9g
65.8%
Vitamin E:10.07mg
67.16%
Vitamin K:43.56µg
41.48%
Phosphorus:381.57mg
38.16%
Vitamin B1:0.53mg
35.4%
Copper:0.66mg
32.94%
Selenium:21.71µg
31.01%
Manganese:0.57mg
28.26%
Iron:3.81mg
21.16%
Calcium:191.77mg
19.18%
Vitamin B2:0.32mg
18.72%
Vitamin B3:3.6mg
17.99%
Zinc:2.64mg
17.59%
Magnesium:69.36mg
17.34%
Folate:68.12µg
17.03%
Potassium:437.01mg
12.49%
Fiber:2.86g
11.45%
Vitamin B12:0.38µg
6.41%
Vitamin B5:0.64mg
6.35%
Vitamin B6:0.1mg
5.14%
Vitamin D:0.44µg
2.93%
Vitamin A:118.8IU
2.38%
Source:Allrecipes