Fried Cabbage and Noodles

Dairy Free
Health score
15%
Fried Cabbage and Noodles
45 min.
6
501kcal

Suggestions

Ingredients

  • pound bacon chopped
  • head cabbage chopped
  • ounce kluski noodles 
  •  onion chopped
  • dash pepper sauce hot to taste redhot® (such as Frank's )

Equipment

  • frying pan
  • pot

Directions

  1. Fill a large pot with lightly salted water and bring to a rolling boil. Stir in kluski noodles and return to a boil. Cook kluski noodles uncovered, stirring occasionally, until tender but still slightly firm, 7 to 10 minutes.
  2. Drain well and set noodles aside.
  3. Place chopped bacon in a large, deep skillet, and cook over medium-high heat, stirring often, until evenly browned, 5 to 8 minutes.
  4. Cook and stir cabbage and onion into the bacon and drippings until the cabbage is wilted and tender, about 10 minutes.
  5. Gently mix the cooked kluski noodles into cabbage mixture; season with hot sauce.

Nutrition Facts

Calories501kcal
Protein13.24%
Fat55.14%
Carbs31.62%

Properties

Glycemic Index
18.83
Glycemic Load
13.92
Inflammation Score
-6
Nutrition Score
20.999565445859%

Flavonoids

Apigenin
0.12mg
Luteolin
0.16mg
Isorhamnetin
0.92mg
Kaempferol
0.39mg
Myricetin
0.01mg
Quercetin
4.15mg

Nutrients percent of daily need

Calories:500.65kcal
25.03%
Fat:30.75g
47.3%
Saturated Fat:10.22g
63.85%
Carbohydrates:39.68g
13.23%
Net Carbohydrates:34.38g
12.5%
Sugar:6.63g
7.37%
Cholesterol:49.9mg
16.63%
Sodium:531.15mg
23.09%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:16.61g
33.22%
Vitamin K:115.12µg
109.64%
Vitamin C:56.76mg
68.8%
Selenium:39.63µg
56.61%
Manganese:0.62mg
31.04%
Vitamin B6:0.46mg
23.22%
Vitamin B1:0.34mg
22.89%
Phosphorus:224.97mg
22.5%
Fiber:5.3g
21.22%
Vitamin B3:4.06mg
20.29%
Folate:75.36µg
18.84%
Potassium:518.04mg
14.8%
Magnesium:49.1mg
12.27%
Zinc:1.73mg
11.52%
Vitamin B5:0.93mg
9.26%
Copper:0.18mg
8.84%
Vitamin B2:0.15mg
8.79%
Iron:1.55mg
8.62%
Calcium:76.47mg
7.65%
Vitamin B12:0.38µg
6.3%
Vitamin E:0.6mg
3.98%
Vitamin A:176.67IU
3.53%
Vitamin D:0.3µg
2.02%
Source:Allrecipes