Fried Cabbage Texas Style

Dairy Free
Health score
13%
Fried Cabbage Texas Style
30 min.
4
274kcal

Suggestions

Ingredients

  • slices bacon 
  • small head cabbage thinly sliced
  • 0.3 teaspoon cayenne pepper 
  • tablespoons corn bread mix 
  •  jalapeño peppers fresh julienned seeded
  • 0.5 cup onion chopped
  • servings salt and pepper to taste
  • teaspoon sugar white

Equipment

  • bowl
  • frying pan

Directions

  1. Place the shredded cabbage into a large bowl, and sprinkle the sugar over it. This will remove the excess water from the cabbage.
  2. Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown.
  3. Drain, crumble and set aside, reserving grease in skillet.
  4. In a small bowl, mix together the cornbread mix and cayenne pepper. Stir into the cabbage until well blended. In the skillet the bacon was cooked in, saute onion and jalapeno in the hot bacon grease until tender. Stir in cabbage, and season with salt and pepper to taste. Cook until the cabbage wilts, about 15 minutes. Stir in crumbled bacon, and serve immediately.

Nutrition Facts

Calories274kcal
Protein11.46%
Fat50.04%
Carbs38.5%

Properties

Glycemic Index
51.27
Glycemic Load
3.8
Inflammation Score
-7
Nutrition Score
18.356956559679%

Flavonoids

Apigenin
0.14mg
Luteolin
0.28mg
Isorhamnetin
1mg
Kaempferol
0.45mg
Myricetin
0.01mg
Quercetin
4.91mg

Nutrients percent of daily need

Calories:273.77kcal
13.69%
Fat:15.6g
24%
Saturated Fat:5.04g
31.49%
Carbohydrates:27.01g
9%
Net Carbohydrates:20.78g
7.56%
Sugar:11.62g
12.91%
Cholesterol:22.15mg
7.38%
Sodium:596.45mg
25.93%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:8.04g
16.08%
Vitamin K:138.06µg
131.49%
Vitamin C:75.23mg
91.18%
Fiber:6.23g
24.94%
Folate:99.77µg
24.94%
Vitamin B6:0.39mg
19.46%
Vitamin B1:0.29mg
19.42%
Phosphorus:192.3mg
19.23%
Manganese:0.38mg
19.15%
Potassium:438.81mg
12.54%
Vitamin B3:2.49mg
12.43%
Selenium:8.35µg
11.93%
Vitamin B2:0.16mg
9.41%
Calcium:89.34mg
8.93%
Iron:1.51mg
8.38%
Magnesium:33.06mg
8.27%
Vitamin B5:0.7mg
6.97%
Vitamin A:336.27IU
6.73%
Zinc:0.86mg
5.76%
Vitamin E:0.73mg
4.87%
Copper:0.08mg
3.76%
Vitamin B12:0.18µg
3.03%
Source:Allrecipes