Fried Chicken and Waffle Sliders with Spicy Mayo

Health score
18%
Fried Chicken and Waffle Sliders with Spicy Mayo
120 min.
8
778kcal

Suggestions

Ingredients

  • teaspoon apple cider vinegar 
  • 0.5 teaspoon double-acting baking powder 
  • 0.3 teaspoon baking soda 
  •  bay leaf 
  • teaspoon pepper black freshly ground
  • cup buttermilk 
  • ounces buttermilk 
  • 0.3 cup canola oil 
  • cup carrots grated
  •  chicken breasts boneless sliced into wide pieces and pounded to 1/2-inch-thick
  • teaspoon dijon mustard 
  •  eggs beaten
  • cup flour all-purpose
  • cups flour all-purpose
  • cloves garlic smashed
  • tablespoon garlic powder 
  • teaspoon garlic powder 
  •  apples i use 2 granny smith apples cored julienned (skin-on)
  • cups cabbage green thinly sliced
  • cup honey 
  • teaspoon hot sauce such as tabasco
  • cups ice cubes 
  • 1.5 teaspoons penzey's southwest seasoning italian
  • 0.5 teaspoon kosher salt 
  • cup kosher salt 
  • tablespoons kosher salt 
  • 0.3 cup mayonnaise 
  • 0.5 teaspoon onion powder 
  • tablespoon onion powder 
  • teaspoons paprika 
  • teaspoon peppercorns 
  • 0.5 cup cabbage red thinly sliced
  • teaspoon chile flakes red
  • 0.5 small onion red thinly sliced
  • servings salt and pepper black freshly ground
  • 0.3 cup cup heavy whipping cream sour
  • tablespoons sriracha 
  • cup sugar 
  • 1.5 tablespoons sugar 
  • Leaves from 2 sprigs thyme 
  • ounce butter unsalted melted

Equipment

  • bowl
  • frying pan
  • sauce pan
  • oven
  • whisk
  • plastic wrap
  • skewers
  • waffle iron

Directions

  1. Watch how to make this recipe.
  2. Special equipment: 7-inch round waffle iron, 8 bamboo skewers
  3. For the brine: To a saucepan, add 2 cups water, the salt, sugar, red chile flakes, peppercorns, garlic thyme leaves and bay leaf. Bring to a simmer to dissolve the sugar and salt. Once boiling, remove from the heat and add the ice. Once the liquid is cool, place into a freezer bag, and add the chicken to the brine, making sure it is completely submerged. Refrigerate for 1 hour.
  4. Combine the flour, sugar, baking powder, salt and baking soda. In a separate bowl, beat together the buttermilk, butter and eggs. Make a well in the center of the dry ingredients and add the wet ingredients to the dry while stirring with a whisk.
  5. Mix until well combined and there are no lumps. Cover with plastic wrap.
  6. Pour the waffle batter into the waffle iron and cook according to the manufacturer's instructions. Repeat for the remaining waffle batter.
  7. Whisk together the honey, mayonnaise, Sriracha, garlic powder, onion powder and salt, and set in the refrigerator to allow flavors to come together.
  8. Mix mayonnaise, sour cream, mustard and vinegar together in a large bowl. Then add green cabbage, carrot, red cabbage, red onion and apple. Season with salt and pepper. Stir well so everything is coated evenly. Keep the slaw refrigerated until ready to use.
  9. Combine the flour, garlic powder, onion powder, salt, Italian seasoning, paprika and black pepper. In a separate shallow dish, whisk together the eggs, buttermilk and hot sauce. Dredge each piece of chicken in the flour mixture, then into the egg, shake off excess, and then back into the flour mixture.
  10. Heat the canola oil in a cast-iron skillet over medium-high heat. Brown the chicken in the hot oil until golden and crispy, 3 to 4 minutes per side.
  11. Place the cooked chicken onto a rack on a sheet tray and keep warm while you finish cooking the rest of the chicken.
  12. Place the chicken into a warm oven to keep warm and crisp while you prepare the sliders.
  13. Spread the prepared mayonnaise on the bottom waffle and top with a couple of pieces of fried chicken to create a slider. Top with a pile of slaw. Finish with the second waffle piece and hold together with a bamboo skewer. Repeat for the remaining waffles and chicken.
  14. Cut into quarters and serve.

Nutrition Facts

Calories778kcal
Protein17.09%
Fat26.5%
Carbs56.41%

Properties

Glycemic Index
125.16
Glycemic Load
66.19
Inflammation Score
-10
Nutrition Score
30.137391401374%

Flavonoids

Cyanidin
12.03mg
Delphinidin
0.01mg
Catechin
0.3mg
Epigallocatechin
0.06mg
Epicatechin
1.71mg
Epigallocatechin 3-gallate
0.04mg
Apigenin
0.02mg
Luteolin
0.13mg
Isorhamnetin
0.34mg
Kaempferol
0.15mg
Myricetin
0.04mg
Quercetin
2.43mg

Nutrients percent of daily need

Calories:777.85kcal
38.89%
Fat:23.28g
35.82%
Saturated Fat:6.12g
38.22%
Carbohydrates:111.5g
37.17%
Net Carbohydrates:107.48g
39.08%
Sugar:69.76g
77.51%
Cholesterol:134.46mg
44.82%
Sodium:16529.36mg
718.67%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:33.77g
67.55%
Selenium:59.72µg
85.31%
Vitamin B3:15.07mg
75.36%
Vitamin A:3439.73IU
68.79%
Vitamin B6:1.07mg
53.47%
Phosphorus:406.97mg
40.7%
Vitamin K:40.07µg
38.16%
Manganese:0.7mg
35.1%
Vitamin B1:0.53mg
35.08%
Vitamin B2:0.58mg
34.15%
Folate:116.8µg
29.2%
Vitamin B5:2.45mg
24.49%
Potassium:801.92mg
22.91%
Vitamin C:18.55mg
22.49%
Iron:3.97mg
22.06%
Vitamin E:2.48mg
16.56%
Calcium:161.94mg
16.19%
Fiber:4.03g
16.11%
Magnesium:63.46mg
15.87%
Zinc:1.79mg
11.94%
Copper:0.22mg
11.14%
Vitamin B12:0.62µg
10.36%
Vitamin D:1.16µg
7.72%