Fried Cucumbers

Dairy Free
Health score
21%
Fried Cucumbers
57 min.
1
1116kcal

Suggestions

Ingredients

  • 0.5 cup self-rising cornmeal mix white
  • 0.8 cup cornstarch 
  • lb kirby cucumbers cut into 1/8- to 1/4-inch-thick slices
  • large eggs lightly beaten
  • 0.3 teaspoon ground pepper black
  • 0.3 teaspoon ground pepper red
  • serving desired sauce 
  • teaspoon kosher salt divided
  • 0.8 cup lemon-lime drink soft
  • serving vegetable oil 

Equipment

  • frying pan
  • paper towels

Directions

  1. Arrange cucumber slices between layers of paper towels.
  2. Sprinkle with 1/2 tsp. kosher salt, and let stand 20 minutes.
  3. Combine cornstarch and next 3 ingredients. Stir in soft drink and egg. Dip cucumber slices into batter.
  4. Pour oil to depth of 1/2 inch into a large cast-iron or heavy skillet; heat to 37
  5. Fry cucumbers, 6 to 8 at a time, about 1 1/2 minutes on each side or until golden.
  6. Drain on paper towels.
  7. Sprinkle with remaining 1/2 tsp. kosher salt, and serve immediately with dressing or sauce.
  8. Note: We tested with White Lily Self-Rising White Cornmeal
  9. Mix.

Nutrition Facts

Calories1116kcal
Protein6.14%
Fat28.68%
Carbs65.18%

Properties

Glycemic Index
79
Glycemic Load
1.1
Inflammation Score
-9
Nutrition Score
34.36043478095%

Nutrients percent of daily need

Calories:1115.67kcal
55.78%
Fat:35.4g
54.47%
Saturated Fat:6.22g
38.87%
Carbohydrates:181.01g
60.34%
Net Carbohydrates:171.35g
62.31%
Sugar:25.94g
28.83%
Cholesterol:193.8mg
64.6%
Sodium:3823.59mg
166.24%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:26.55mg
8.85%
Protein:17.04g
34.08%
Vitamin K:99.97µg
95.21%
Phosphorus:818.14mg
81.81%
Folate:313.22µg
78.3%
Vitamin B1:0.77mg
51.56%
Manganese:0.93mg
46.35%
Vitamin B2:0.74mg
43.62%
Fiber:9.66g
38.63%
Iron:6.77mg
37.6%
Calcium:363.91mg
36.39%
Vitamin B6:0.67mg
33.31%
Magnesium:114.16mg
28.54%
Selenium:19.62µg
28.02%
Copper:0.54mg
27.01%
Potassium:902.88mg
25.8%
Vitamin B5:2.43mg
24.27%
Vitamin B3:4.72mg
23.59%
Vitamin A:1062.72IU
21.25%
Zinc:2.75mg
18.32%
Vitamin C:14.9mg
18.06%
Vitamin E:2.63mg
17.51%
Vitamin B12:0.5µg
8.27%
Vitamin D:1.03µg
6.87%
Source:My Recipes