Frosty Guava-Peach Sippers

Vegetarian
Vegan
Dairy Free
Health score
15%
Frosty Guava-Peach Sippers
10 min.
4
308kcal

Suggestions


Looking for a refreshing drink that perfectly captures the essence of summer? Look no further than our Frosty Guava-Peach Sippers! This delightful beverage is not only a feast for the eyes with its vibrant colors, but it also tantalizes your taste buds with a harmonious blend of tropical flavors. Imagine sipping on a cool, slushy drink that combines the sweetness of ripe peaches with the exotic notes of guava, all while being completely vegetarian, vegan, and dairy-free!

In just 10 minutes, you can whip up this crowd-pleaser, making it an ideal choice for gatherings, picnics, or simply a relaxing day at home. With only a handful of ingredients, including a frozen fuzzy navel drink mix and your choice of dark rum or additional guava juice, this recipe is as easy as it is delicious. Plus, the addition of cracked ice transforms it into a frosty treat that will keep you cool on even the hottest days.

Whether you're hosting a summer soirée or just want to indulge in a refreshing drink, these Frosty Guava-Peach Sippers are sure to impress. So grab your blender and get ready to blend up a tropical escape in a glass!

Ingredients

  • 10 ounces navel oranges frozen canned
  • cup guava blend juice 
  • 0.3 cup guava blend juice dark
  • cups cracked wheat 

Equipment

  • blender

Directions

  1. Place all ingredients except ice in blender. Cover and blend on high speed until blended.
  2. Add ice. Cover and blend until smooth and slushy.

Nutrition Facts

Calories308kcal
Protein10.82%
Fat9.33%
Carbs79.85%

Properties

Glycemic Index
0
Glycemic Load
0
Inflammation Score
-4
Nutrition Score
8.5813044076381%

Flavonoids

Hesperetin
15.5mg
Naringenin
5.03mg
Luteolin
0.5mg
Kaempferol
0.01mg
Myricetin
0.01mg
Quercetin
0.14mg

Nutrients percent of daily need

Calories:307.85kcal
15.39%
Fat:3.48g
5.36%
Saturated Fat:0.01g
0.08%
Carbohydrates:67.04g
22.35%
Net Carbohydrates:56.44g
20.52%
Sugar:14.32g
15.91%
Cholesterol:0mg
0%
Sodium:3.81mg
0.17%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:9.08g
18.16%
Vitamin C:60.32mg
73.12%
Fiber:10.61g
42.44%
Phosphorus:249.18mg
24.92%
Iron:2.52mg
14.01%
Potassium:467.73mg
13.36%
Folate:24.1µg
6.02%
Vitamin A:175.06IU
3.5%
Vitamin B1:0.05mg
3.21%
Calcium:30.48mg
3.05%
Vitamin B6:0.06mg
2.8%
Vitamin B2:0.04mg
2.13%
Magnesium:7.8mg
1.95%
Vitamin B5:0.19mg
1.85%
Vitamin B3:0.3mg
1.51%
Copper:0.03mg
1.38%
Manganese:0.02mg
1.03%