Frozen Lemonade Squares

Dairy Free
Frozen Lemonade Squares
260 min.
20
116kcal

Suggestions

Ingredients

  • cups vanilla yogurt frozen softened
  • oz lemonade concentrate frozen thawed ()
  • 1.3 cups graham crackers low-fat crushed finely
  • 0.3 cup butter melted
  • 0.5 cup cool whip lite whipped topping thawed

Equipment

  • frying pan
  • blender

Directions

  1. Mix graham crumbs and margarine; press onto bottom of 9-inch square pan.
  2. Beat yogurt and concentrate with mixer until blended; spread over crust.
  3. Freeze 4 hours or until firm.
  4. Serve topped with COOL WHIP.

Nutrition Facts

Calories116kcal
Protein5.45%
Fat39.52%
Carbs55.03%

Properties

Glycemic Index
0
Glycemic Load
0
Inflammation Score
-2
Nutrition Score
1.4443478308942%

Nutrients percent of daily need

Calories:115.63kcal
5.78%
Fat:5.24g
8.06%
Saturated Fat:1.83g
11.44%
Carbohydrates:16.41g
5.47%
Net Carbohydrates:16.38g
5.96%
Sugar:12.59g
13.99%
Cholesterol:0.61mg
0.2%
Sodium:97.16mg
4.22%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.62g
3.25%
Calcium:44.25mg
4.42%
Phosphorus:40.01mg
4%
Vitamin B2:0.07mg
3.98%
Vitamin A:197.77IU
3.96%
Potassium:70.37mg
2.01%
Vitamin B5:0.2mg
1.99%
Vitamin C:1.35mg
1.64%
Vitamin B12:0.09µg
1.52%
Selenium:1.03µg
1.47%
Vitamin B6:0.03mg
1.27%
Magnesium:4.87mg
1.22%
Vitamin E:0.17mg
1.11%