Frozen Orange Cream Pie

Dairy Free
Health score
4%
Frozen Orange Cream Pie
260 min.
8
327kcal

Suggestions

Ingredients

  • 0.3 cup butter melted
  • cups vanilla yogurt frozen softened
  •  graham crackers crushed finely ( 1-)
  •  cranberry-orange relish seedless
  • oz orange juice concentrate frozen thawed canned
  • 0.3 cup sugar 
  • cup cool whip whipped topping thawed

Equipment

  • bowl
  • hand mixer

Directions

  1. Mix graham crumbs, sugar and butter; press firmly onto bottom and up side of 9-inch pie plate. Set aside.
  2. Beat yogurt and orange juice in large bowl with electric mixer on medium speed until well blended.
  3. Spread into crust.
  4. Freeze 4 hours or until firm. Top with the whipped topping and oranges just before serving. Store leftover pie in freezer.

Nutrition Facts

Calories327kcal
Protein5.86%
Fat39.19%
Carbs54.95%

Properties

Glycemic Index
23.32
Glycemic Load
12.98
Inflammation Score
-5
Nutrition Score
7.5665217288162%

Flavonoids

Hesperetin
0.89mg
Naringenin
0.5mg
Luteolin
0.01mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:327.32kcal
16.37%
Fat:14.53g
22.35%
Saturated Fat:5.36g
33.5%
Carbohydrates:45.82g
15.27%
Net Carbohydrates:44.99g
16.36%
Sugar:35.97g
39.97%
Cholesterol:1.63mg
0.54%
Sodium:263.93mg
11.48%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.89g
9.78%
Vitamin C:33.15mg
40.19%
Vitamin B2:0.25mg
14.75%
Phosphorus:147.23mg
14.72%
Calcium:134.34mg
13.43%
Vitamin A:585.8IU
11.72%
Potassium:332.99mg
9.51%
Vitamin B1:0.13mg
8.44%
Folate:29.29µg
7.32%
Magnesium:28.08mg
7.02%
Vitamin B6:0.13mg
6.67%
Vitamin B5:0.6mg
6%
Iron:0.95mg
5.29%
Vitamin B3:1.05mg
5.27%
Zinc:0.65mg
4.36%
Vitamin B12:0.24µg
3.95%
Selenium:2.74µg
3.91%
Vitamin E:0.55mg
3.68%
Fiber:0.83g
3.3%
Copper:0.05mg
2.45%