Frozen Peppermint Pudding Pie

Frozen Peppermint Pudding Pie
370 min.
10
209kcal

Suggestions

Ingredients

  • oz chocolate cookie crust 
  • 10 servings christmas colored sprinkles 
  • 1.5 cups milk fat-free
  • 3.4 oz jell-o vanilla flavor pudding instant
  • 0.5 tsp peppermint extract 
  • cups cool whip whipped topping thawed

Equipment

  • bowl
  • whisk

Directions

  1. COMBINE the milk, pudding, and extract in a small bowl and whisk well. Then, whisk the mixture into the COOL WHIP.
  2. POUR the mixture into the cookie crust and top with sprinkles.
  3. FREEZE the pie for at least 6 hours.

Nutrition Facts

Calories209kcal
Protein5.01%
Fat27.23%
Carbs67.76%

Properties

Glycemic Index
3.33
Glycemic Load
0.6
Inflammation Score
-1
Nutrition Score
2.3717391306291%

Nutrients percent of daily need

Calories:208.88kcal
10.44%
Fat:6.3g
9.7%
Saturated Fat:3.05g
19.08%
Carbohydrates:35.29g
11.76%
Net Carbohydrates:34.93g
12.7%
Sugar:27.05g
30.06%
Cholesterol:1.4mg
0.47%
Sodium:173.33mg
7.54%
Alcohol:0.07g
100%
Alcohol %:0.1%
100%
Protein:2.61g
5.21%
Phosphorus:74.1mg
7.41%
Calcium:59.67mg
5.97%
Vitamin B2:0.1mg
5.66%
Vitamin B1:0.07mg
4.86%
Vitamin B12:0.24µg
4.05%
Folate:13.09µg
3.27%
Iron:0.52mg
2.89%
Potassium:99.68mg
2.85%
Vitamin D:0.4µg
2.69%
Magnesium:10.42mg
2.6%
Vitamin B3:0.48mg
2.38%
Vitamin A:86.07IU
1.72%
Selenium:1.18µg
1.69%
Fiber:0.36g
1.46%
Vitamin B5:0.13mg
1.31%
Zinc:0.18mg
1.22%
Vitamin B6:0.02mg
1.22%