Fruit and Nut Loaf

Health score
7%
Fruit and Nut Loaf
85 min.
6
686kcal

Suggestions


Indulge in the delightful flavors of our Fruit and Nut Loaf, a perfect side dish that brings a touch of sweetness and texture to any meal. This recipe is not only easy to prepare but also a wonderful way to incorporate a variety of fruits and nuts into your diet. With a preparation time of just 85 minutes, you can have this scrumptious loaf ready to impress your family and friends.

Imagine the aroma of freshly baked bread wafting through your kitchen, as the rich combination of candied mixed fruit, plump raisins, and crunchy almonds come together in a moist, flavorful loaf. Each slice offers a delightful balance of sweetness and nuttiness, making it an ideal accompaniment to your favorite dishes or a satisfying snack on its own.

This Fruit and Nut Loaf is not only delicious but also packed with energy, boasting 686 calories per serving. The caloric breakdown reveals a harmonious blend of protein, fat, and carbohydrates, ensuring that you enjoy a wholesome treat without compromising on taste. Whether you're hosting a gathering or simply looking to elevate your everyday meals, this loaf is sure to be a hit. So, roll up your sleeves and get ready to bake a loaf that will leave everyone asking for seconds!

Ingredients

  • 0.5 teaspoon almond extract 
  • 0.5 cup almonds chopped
  • teaspoons double-acting baking powder 
  • 0.8 cup fruit jell-o® mix mixed
  •  eggs 
  • 2.1 cups flour all-purpose
  • 0.5 cup butter 
  • cup milk 
  • 0.8 cup raisins 
  • 0.5 teaspoon salt 
  • teaspoon vanilla extract 
  • cup granulated sugar white

Equipment

  • bowl
  • frying pan
  • oven
  • loaf pan

Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Grease one 9x5 inch loaf pan.
  2. Cream butter and sugar together. Beat in eggs one at a time. Beat smooth. Stir in milk, vanilla, and almond flavoring.
  3. In large bowl combine flour, baking powder, and salt. Stir in fruit, raisins, and nuts.
  4. Add all at once to first bowl. Stir only to moisten. Turn into greased 9x5x3 inch loaf pan.
  5. Bake for 1 hour in 350 degree F (175 degree C) oven until it tests done.
  6. Let stand 10 minutes.
  7. Remove from pan. Cool and wrap.

Nutrition Facts

Calories686kcal
Protein6.29%
Fat31.56%
Carbs62.15%

Properties

Glycemic Index
57.32
Glycemic Load
56.52
Inflammation Score
-7
Nutrition Score
15.742173818143%

Flavonoids

Cyanidin
0.29mg
Catechin
0.15mg
Epigallocatechin
0.31mg
Epicatechin
0.07mg
Eriodictyol
0.03mg
Naringenin
0.05mg
Isorhamnetin
0.31mg
Kaempferol
0.05mg
Quercetin
0.04mg

Nutrients percent of daily need

Calories:686.11kcal
34.31%
Fat:24.51g
37.71%
Saturated Fat:4.93g
30.8%
Carbohydrates:108.6g
36.2%
Net Carbohydrates:103.41g
37.6%
Sugar:50.21g
55.79%
Cholesterol:59.44mg
19.81%
Sodium:573.44mg
24.93%
Alcohol:0.34g
100%
Alcohol %:0.2%
100%
Protein:10.99g
21.99%
Manganese:0.63mg
31.63%
Vitamin B2:0.52mg
30.88%
Selenium:21.08µg
30.12%
Vitamin B1:0.42mg
28.19%
Vitamin E:3.84mg
25.59%
Folate:93.89µg
23.47%
Iron:4.07mg
22.64%
Calcium:225.92mg
22.59%
Phosphorus:222.46mg
22.25%
Fiber:5.19g
20.77%
Vitamin A:844.32IU
16.89%
Vitamin B3:3.31mg
16.55%
Magnesium:55.04mg
13.76%
Copper:0.26mg
12.78%
Potassium:375.89mg
10.74%
Zinc:1.08mg
7.17%
Vitamin B5:0.65mg
6.51%
Vitamin B12:0.37µg
6.15%
Vitamin B6:0.12mg
6.08%
Vitamin D:0.74µg
4.94%
Vitamin C:1.73mg
2.09%
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