Fruit Bread III

Health score
3%
Fruit Bread III
45 min.
24
133kcal

Suggestions

Ingredients

  • 2.5 teaspoons active yeast dry
  • 0.3 cup almonds sliced
  • cups bread flour 
  •  eggs 
  • 0.5 teaspoon ground cinnamon 
  • 0.3 teaspoon ground nutmeg 
  • tablespoon lemon zest 
  • tablespoons butter 
  • 0.3 cup milk 
  • tablespoon orange zest 
  • 0.3 cup raisins 
  • 0.5 teaspoon salt 
  • 0.3 cup water 
  • 0.3 cup sugar white

Equipment

  • frying pan
  • bread machine

Directions

  1. Place water, milk, butter or margarine, eggs, white sugar, salt, cinnamon, nutmeg, flour, and yeast into the pan of the bread machine. Select Sweet Bread setting, and Start.
  2. When indicated by the machine, after the first rise, add lemon and orange zest, raisins, and almonds to the dough.

Nutrition Facts

Calories133kcal
Protein10.64%
Fat28.96%
Carbs60.4%

Properties

Glycemic Index
13.29
Glycemic Load
12.65
Inflammation Score
-2
Nutrition Score
3.1669565063456%

Flavonoids

Cyanidin
0.03mg
Catechin
0.02mg
Epigallocatechin
0.03mg
Epicatechin
0.01mg
Naringenin
0.01mg
Isorhamnetin
0.03mg

Nutrients percent of daily need

Calories:133.33kcal
6.67%
Fat:4.31g
6.63%
Saturated Fat:0.87g
5.46%
Carbohydrates:20.23g
6.74%
Net Carbohydrates:19.27g
7.01%
Sugar:3.09g
3.43%
Cholesterol:14.05mg
4.68%
Sodium:89.29mg
3.88%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.56g
7.13%
Selenium:9.57µg
13.68%
Manganese:0.21mg
10.49%
Folate:16.96µg
4.24%
Phosphorus:41.57mg
4.16%
Vitamin B1:0.06mg
4.1%
Vitamin B2:0.07mg
3.96%
Fiber:0.96g
3.85%
Vitamin E:0.56mg
3.74%
Copper:0.06mg
3.13%
Vitamin A:152.23IU
3.04%
Magnesium:10.57mg
2.64%
Vitamin B5:0.22mg
2.16%
Vitamin B3:0.42mg
2.09%
Zinc:0.31mg
2.07%
Iron:0.37mg
2.05%
Potassium:62.77mg
1.79%
Calcium:15.82mg
1.58%
Vitamin B6:0.03mg
1.38%
Source:Allrecipes