Fruit Cobbler

Dairy Free
Health score
1%
Fruit Cobbler
45 min.
10
190kcal

Suggestions

Ingredients

  • cups blueberries fresh
  • tablespoon butter 
  • 0.5 cup flour all-purpose
  • cup sugar divided
  • 10 servings sugar 

Equipment

  • frying pan
  • oven
  • blender

Directions

  1. Roll piecrust to 1/4-inch thickness. Fit into a 10-inch cast-iron skillet. Trim excess pastry along edges, reserving trimmings. Prick bottom and sides of piecrust with a fork.
  2. Bake at 375 for 8 minutes.
  3. Remove from oven. Set aside.
  4. Cut butter into flour with a pastry blender until crumbly; add 1/2 cup sugar.
  5. Place one-third of blueberries in piecrust; sprinkle with about one-third remaining sugar.
  6. Sprinkle with one-third flour mixture. Top with one-third of pastry trimmings. Repeat layering procedure twice.
  7. Sprinkle with additional sugar.
  8. Bake at 375 for 50 minutes or until crust is lightly browned.

Nutrition Facts

Calories190kcal
Protein2.21%
Fat6.73%
Carbs91.06%

Properties

Glycemic Index
25.52
Glycemic Load
28.66
Inflammation Score
-3
Nutrition Score
3.1473912915782%

Flavonoids

Cyanidin
5.01mg
Petunidin
18.67mg
Delphinidin
20.97mg
Malvidin
40.01mg
Peonidin
12.01mg
Catechin
3.13mg
Epigallocatechin
0.39mg
Epicatechin
0.37mg
Luteolin
0.12mg
Kaempferol
0.98mg
Myricetin
0.77mg
Quercetin
4.54mg
Gallocatechin
0.07mg

Nutrients percent of daily need

Calories:189.76kcal
9.49%
Fat:1.49g
2.29%
Saturated Fat:0.26g
1.63%
Carbohydrates:45.24g
15.08%
Net Carbohydrates:43.65g
15.87%
Sugar:37.85g
42.05%
Cholesterol:0mg
0%
Sodium:14.24mg
0.62%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.1g
2.19%
Manganese:0.24mg
12.14%
Vitamin K:11.44µg
10.9%
Vitamin C:5.75mg
6.96%
Fiber:1.59g
6.36%
Vitamin B1:0.07mg
4.74%
Folate:15µg
3.75%
Vitamin B2:0.06mg
3.63%
Selenium:2.37µg
3.39%
Vitamin B3:0.62mg
3.08%
Iron:0.47mg
2.62%
Vitamin E:0.38mg
2.56%
Copper:0.05mg
2.25%
Vitamin B6:0.03mg
1.68%
Vitamin A:82.05IU
1.64%
Potassium:53.5mg
1.53%
Phosphorus:14.18mg
1.42%
Magnesium:4.97mg
1.24%
Vitamin B5:0.1mg
1.02%
Source:My Recipes