Fruitcake Without Citron

Vegetarian
Dairy Free
Health score
10%
Fruitcake Without Citron
45 min.
18
651kcal

Suggestions

Ingredients

  • teaspoons double-acting baking powder 
  • 0.3 cup brown sugar packed
  • cups candied cherries green red
  • 0.5 cup plus dark
  • cups dates pitted chopped
  •  eggs 
  • cups flour all-purpose
  • cups candied pineapple chunks 
  • 0.5 teaspoon salt 
  • 0.3 cup vegetable oil 
  • cups walnut halves 

Equipment

  • bowl
  • frying pan
  • oven

Directions

  1. Grease a 10 x 14 inch tube pan; line with waxed paper.
  2. Mix fruits and nuts in a large bowl.
  3. Sift dry ingredients in a separate bowl.
  4. Mix eggs, corn syrup, sugar and oil in a medium size bowl. Gradually beat in dry ingredients.
  5. Pour over fruit mixture and mix. Firmly pack into pan.
  6. Bake at 275 degrees F (135 degree C) about 2 hours and 15 minutes, or until top appears dry. Cool in pan.

Nutrition Facts

Calories651kcal
Protein6.68%
Fat50.11%
Carbs43.21%

Properties

Glycemic Index
18.28
Glycemic Load
23.66
Inflammation Score
-6
Nutrition Score
17.617391337519%

Flavonoids

Cyanidin
1.83mg
Quercetin
0.23mg

Nutrients percent of daily need

Calories:650.9kcal
32.55%
Fat:38.22g
58.8%
Saturated Fat:3.99g
24.92%
Carbohydrates:74.17g
24.72%
Net Carbohydrates:67.58g
24.57%
Sugar:46.08g
51.19%
Cholesterol:36.37mg
12.12%
Sodium:143.33mg
6.23%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:11.46g
22.92%
Manganese:1.95mg
97.43%
Copper:0.95mg
47.65%
Fiber:6.59g
26.35%
Magnesium:103.99mg
26%
Phosphorus:243.13mg
24.31%
Vitamin B1:0.34mg
22.95%
Folate:87.63µg
21.91%
Vitamin B6:0.37mg
18.7%
Selenium:11.46µg
16.38%
Iron:2.8mg
15.53%
Potassium:475.62mg
13.59%
Zinc:1.95mg
12.97%
Vitamin B2:0.22mg
12.74%
Calcium:104.78mg
10.48%
Vitamin B3:1.84mg
9.19%
Vitamin K:7.98µg
7.6%
Vitamin B5:0.66mg
6.58%
Vitamin C:4.48mg
5.43%
Vitamin E:0.74mg
4.95%
Vitamin A:85.37IU
1.71%
Vitamin B12:0.09µg
1.45%
Vitamin D:0.2µg
1.3%
Source:Allrecipes