Fudge Nut Oatmeal Bars

Health score
2%
Fudge Nut Oatmeal Bars
45 min.
30
256kcal

Suggestions

Ingredients

  • 0.5 teaspoon almond extract 
  • 0.5 cup almonds sliced
  • teaspoon baking soda 
  • cups brown sugar packed
  • tablespoons butter 
  •  eggs 
  • 2.5 cups flour all-purpose
  • cups quick-cooking oats 
  • 0.5 teaspoon salt 
  • cups semi chocolate chips 
  • 14 ounce condensed milk sweetened canned
  • teaspoons vanilla extract 

Equipment

  • bowl
  • baking sheet
  • sauce pan
  • oven
  • toothpicks

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Beat 1 cup butter and brown sugar in a large bowl until smooth and creamy. Stir in eggs, 2 teaspoons vanilla extract, and 1/2 teaspoon almond extract; mix well.
  3. Combine oats, flour, sliced almonds, baking soda, and 1 teaspoon salt in another bowl; stir into butter mixture until batter is just mixed.
  4. Spread 2/3 batter into a 10x15-inch rimmed baking sheet.
  5. Heat chocolate chips, condensed milk, 2 tablespoons butter, and 1/2 teaspoon salt in a saucepan over medium heat until chocolate is melted, about 5 minutes, stirring occasionally.
  6. Remove from heat and stir in remaining 2 teaspoons vanilla extract and 1/2 teaspoon almond extract.
  7. Spread chocolate mixture into baking sheet over oat batter. Spoon remaining 1/3 oat batter over chocolate.
  8. Bake in the preheated oven until a toothpick inserted into the center comes out clean, 20 to 25 minutes.

Nutrition Facts

Calories256kcal
Protein7.22%
Fat28.46%
Carbs64.32%

Properties

Glycemic Index
8.7
Glycemic Load
13.25
Inflammation Score
-3
Nutrition Score
7.1708695875562%

Flavonoids

Cyanidin
0.04mg
Catechin
0.02mg
Epigallocatechin
0.04mg
Epicatechin
0.01mg
Naringenin
0.01mg
Isorhamnetin
0.04mg
Kaempferol
0.01mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:256.4kcal
12.82%
Fat:8.21g
12.63%
Saturated Fat:4.11g
25.66%
Carbohydrates:41.75g
13.92%
Net Carbohydrates:39.55g
14.38%
Sugar:26.09g
28.99%
Cholesterol:18.14mg
6.05%
Sodium:108.01mg
4.7%
Alcohol:0.11g
100%
Alcohol %:0.23%
100%
Caffeine:10.32mg
3.44%
Protein:4.69g
9.38%
Manganese:0.63mg
31.28%
Selenium:10.4µg
14.86%
Magnesium:54.62mg
13.65%
Phosphorus:127.07mg
12.71%
Copper:0.22mg
11.09%
Iron:1.86mg
10.31%
Vitamin B1:0.15mg
9.71%
Vitamin B2:0.15mg
9.04%
Fiber:2.2g
8.78%
Calcium:68.61mg
6.86%
Folate:25.34µg
6.34%
Zinc:0.87mg
5.77%
Potassium:192.81mg
5.51%
Vitamin B3:0.89mg
4.43%
Vitamin E:0.6mg
4%
Vitamin B5:0.31mg
3.11%
Vitamin B6:0.04mg
1.84%
Vitamin B12:0.11µg
1.79%
Vitamin A:80.5IU
1.61%
Vitamin K:1.31µg
1.25%
Source:Allrecipes