Fudgy Brownies

Fudgy Brownies
40 min.
20
74kcal

Suggestions


Indulge your sweet tooth with these irresistibly fudgy brownies that are sure to become a favorite in your dessert repertoire! With a rich, chocolatey flavor and a moist texture, these brownies are not only delicious but also surprisingly healthy. Made with wholesome ingredients like whole-wheat flour and pitted prunes, they offer a delightful twist on the classic brownie recipe.

What sets these fudgy brownies apart is the addition of brewed coffee, which enhances the chocolate flavor and adds a depth that will leave your taste buds dancing. The prunes not only provide natural sweetness but also contribute to the brownies' moistness, making them a guilt-free treat you can enjoy any time of the day.

Ready in just 40 minutes, this recipe yields 20 servings, making it perfect for gatherings, parties, or simply satisfying your chocolate cravings. Each brownie is a mere 74 calories, allowing you to indulge without the guilt. Whether you’re a seasoned baker or a novice in the kitchen, this easy-to-follow recipe will have you whipping up a batch of fudgy goodness in no time. So grab your ingredients, preheat that oven, and get ready to enjoy a decadent dessert that’s both satisfying and nourishing!

Ingredients

  • 1.5 ounces bittersweet chocolate finely chopped
  • tablespoons hot-brewed coffee brewed
  • large eggs 
  • tablespoons evaporated milk 
  • ounces prune- cut to pieces pitted ( 10)
  • 0.3 teaspoon salt 
  • 0.5 cup sugar 
  • 0.5 cup cocoa powder unsweetened
  • teaspoon vanilla extract 
  • tablespoon vegetable oil 
  • 0.5 cup flour whole-wheat

Equipment

  • food processor
  • bowl
  • frying pan
  • oven
  • wire rack
  • baking pan
  • aluminum foil

Directions

  1. Preheat oven to 325F. Line an 8-inch square baking pan with foil or parchment so that 2 sides overhang; mist lining with cooking spray.
  2. Combine prunes, coffee, milk, oil, eggs and vanilla in a food processor; process until smooth. In a large bowl, combine sugar, cocoa, flour and salt; mix well. Stir prune mixture into flour mixture until well combined. Stir in chopped chocolate.
  3. Spread evenly in baking pan.
  4. Bake until set, about 20 minutes.
  5. Let cool in pan on a wire rack.

Nutrition Facts

Calories74kcal
Protein9.11%
Fat28.53%
Carbs62.36%

Properties

Glycemic Index
4.95
Glycemic Load
4.19
Inflammation Score
-2
Nutrition Score
3.0734782536393%

Flavonoids

Cyanidin
0.03mg
Catechin
1.39mg
Epicatechin
4.22mg
Quercetin
0.29mg

Nutrients percent of daily need

Calories:73.66kcal
3.68%
Fat:2.54g
3.91%
Saturated Fat:1.02g
6.39%
Carbohydrates:12.5g
4.17%
Net Carbohydrates:10.91g
3.97%
Sugar:7.71g
8.57%
Cholesterol:19.38mg
6.46%
Sodium:39.46mg
1.72%
Alcohol:0.07g
100%
Alcohol %:0.33%
100%
Caffeine:7.36mg
2.46%
Protein:1.83g
3.65%
Manganese:0.25mg
12.4%
Copper:0.14mg
6.84%
Fiber:1.59g
6.35%
Selenium:3.97µg
5.67%
Magnesium:21.53mg
5.38%
Phosphorus:49.48mg
4.95%
Vitamin K:4.07µg
3.88%
Iron:0.68mg
3.75%
Vitamin B2:0.05mg
3.02%
Potassium:101.6mg
2.9%
Zinc:0.38mg
2.55%
Vitamin B6:0.03mg
1.69%
Calcium:15.71mg
1.57%
Vitamin B3:0.31mg
1.53%
Vitamin B1:0.02mg
1.52%
Vitamin B5:0.14mg
1.43%
Vitamin A:66.92IU
1.34%
Folate:4.74µg
1.18%
Vitamin E:0.17mg
1.11%
Source:My Recipes