Fudgy Peanut Butter Tarts

Fudgy Peanut Butter Tarts
45 min.
20
73kcal

Suggestions

Ingredients

  • 0.3 cup egg substitute fat-free
  • tablespoon milk fat-free
  • 0.8 cup flour all-purpose
  • teaspoons ice water 
  • 0.3 cup butter chilled cut into small pieces reduced-calorie
  • tablespoon butter reduced-calorie
  • 0.3 cup peanut butter chips 
  • 0.3 cup semi chocolate chips reduced-fat
  • 0.3 cup sugar 
  • tablespoons cocoa unsweetened
  • 0.8 teaspoon vanilla extract 

Equipment

  • bowl
  • sauce pan
  • oven
  • knife
  • whisk
  • wire rack
  • blender
  • spatula
  • muffin liners

Directions

  1. Preheat oven to 35
  2. Combine first 3 ingredients in a bowl; stir well.
  3. Cut in 1/4 cup margarine with a pastry blender or 2 knives until mixture resembles coarse meal.
  4. Sprinkle ice water, 1 teaspoon at a time, over surface; toss with a fork until moist. Gently press dough into a ball. Divide dough into 20 equal portions, and press each portion into (1 3/4 inch) miniature muffin cups; set aside.
  5. Place chocolate chips, peanut butter chips, and 1 tablespoon margarine in a small saucepan over low heat until mixture melts, stirring frequently.
  6. Remove from heat; add 1/3 cup sugar and milk, stirring with a whisk until well blended.
  7. Add egg substitute and vanilla; stir well.
  8. Spoon about 2 teaspoons chocolate mixture into each prepared tart shell.
  9. Bake at 350 for 20 minutes.
  10. Let cool in pans 15 minutes on a wire rack. Loosen tarts from sides of pans, using a knife or narrow metal spatula.
  11. Remove from pans; let cool completely on wire racks.

Nutrition Facts

Calories73kcal
Protein6.01%
Fat47.89%
Carbs46.1%

Properties

Glycemic Index
8.92
Glycemic Load
4.93
Inflammation Score
-2
Nutrition Score
1.7552173927264%

Flavonoids

Catechin
0.49mg
Epicatechin
1.47mg
Quercetin
0.08mg

Nutrients percent of daily need

Calories:73.34kcal
3.67%
Fat:4g
6.15%
Saturated Fat:1.18g
7.38%
Carbohydrates:8.66g
2.89%
Net Carbohydrates:8.08g
2.94%
Sugar:4.3g
4.77%
Cholesterol:0.16mg
0.05%
Sodium:41.7mg
1.81%
Alcohol:0.05g
100%
Alcohol %:0.3%
100%
Caffeine:3.66mg
1.22%
Protein:1.13g
2.26%
Manganese:0.09mg
4.56%
Selenium:3.16µg
4.51%
Copper:0.06mg
3.22%
Iron:0.53mg
2.92%
Vitamin B1:0.04mg
2.83%
Vitamin A:141.64IU
2.83%
Vitamin B2:0.04mg
2.4%
Magnesium:9.41mg
2.35%
Folate:9.35µg
2.34%
Fiber:0.58g
2.34%
Phosphorus:20.24mg
2.02%
Vitamin B3:0.32mg
1.59%
Vitamin E:0.18mg
1.19%
Zinc:0.18mg
1.18%
Potassium:38.66mg
1.1%
Source:My Recipes